Pan Seared Salmon Ii

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 20m
  • Diet Type : A BloodType
  • Properties : Low carb, No pork, No chicken, No grains, High fat, Whole grains, No glutten, High sodium, High protein, No sugar

Ingredients

  • 1 Tsp Butter
  • 4 Salmon
  • 2 Tsp Vegetable Oil
  • 0.5 Red Bell Pepper
  • 0.5 Yellow Bell Pepper
  • 2 Tsp Garlic
  • 1 Whole Lemon


Directions

1.In A Large Skillet, Melt The Teaspoon Of Butter And Fry The Salmon Fillets Until They Are Flaky On The Inside And A Little Golden On The Outside. 2.In A Medium Skillet, Place The Oil, Red Pepper And Yellow Pepper; Saute For 3 Minutes. Set Aside. 3.In A Small Bowl, Combine Garlic And Lemon Juice. Drizzle Over The Finished Salmon Fillets. Place The Cooked Peppers On Top Of The Filets. Serve Immediately.

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