Microwave Frittata

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 10m
  • Diet Type : A BloodType
  • Properties : Low carb, No chicken, No grains, No oil, No fruits, High fat, Complex carbs, No glutten, High sodium, High protein, No sugar

Ingredients

  • 1 Tbsp Butter Or Margarine
  • 1 Cup Ham
  • 0.5 Cup Onion
  • 0.25 Cup Green Pepper
  • 4 Egg
  • 1 Salt
  • 1 Pepper


Directions

Place Butter In A Microwave-Safe 9-In. Pie Plate. Cover With Waxed Paper; Microwave On High For 30-40 Seconds Or Until Melted. Add Ham, Onion And Green Pepper. Cover And Cook On High For 2 Minutes. Stir In Eggs, Salt And Pepper. Cover And Cook On High For 1-1/2 To 2-1/2 Minutes Or Until A Knife Inserted Near The Center Comes Out Clean. Let Stand For 3 Minutes Or Until Completely Set. Cut Into Wedges.

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