Maple Rum-Glazed Chicken

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 20m
  • Diet Type : A BloodType
  • Properties : Low carb, No pork, No grains, No fruits, High sugar, High fat, Complex carbs, High sodium, High protein, No dairy

Ingredients

  • 1 Tbsp Olive Oil
  • 1 lb Chicken Breast Halve
  • 0.5 Cup Green Onion
  • 2 Tbsp Dark Or Golden Rum
  • 1 Cup Picante Sauce
  • 0.25 Cup Maple Syrup


Directions

Heat The Oil In A 10-Inch Skillet Over Medium-High Heat. Add The Chicken And Cook Until Well Browned On Both Sides. Add The Onions To The Skillet And Cook For 2 Minutes, Stirring Occasionally. Stir In The Rum. Cook And Stir For 2 Minutes, Scraping Up The Browned Bits From The Bottom Of The Skillet. Stir In The Picante Sauce And Syrup And Heat To A Boil. Reduce The Heat To Low. Cook For 10 Minutes Or Until The Chicken Is Cooked Through. Slice The Chicken Before Serving.

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