Fish Fillets With Lemon And Capers (Massachusetts)

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 15m
  • Diet Type : A BloodType
  • Properties : No pork, No chicken

Ingredients

  • 3 Tbsp Olive Oil
  • 1 Cloves Garlic
  • 5 Tbsp Butter
  • 0.5 Cup Bread Crumb
  • 4 Large Flounder Fillet
  • 1 Salt
  • 1 Pepper
  • 1 Lemon Lemon Juice
  • 2 Tbsp Caper
  • 2 Tbsp Dill


Directions

Saute garlic and bread crumbs in oil for 7 minutes or until browned. Set aside. Season fish with salt and pepper. Saute in butter for 4 minutes per side. Add lemon juice and capers. Saute for 1 minute, add parsley and saute for 30 seconds. Serve sprinkled with the bread crumbs.

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