Lemon Garlic Tilapia

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 30m
  • Diet Type : A BloodType
  • Properties : High carb, No chicken, No grains, No oil, No fruits, High sugar, High fat, High sodium, High protein, No cholesterol

Ingredients

  • 4 tilapia
  • 3 Tbsp Lemon Juice
  • 1 Tbsp Butter
  • 1 Cloves Garlic
  • 1 Tsp Parsley
  • 1 Pepper
  • 4 tilapia
  • 3 Tbsp Lemon Juice
  • 1 Tbsp Butter
  • 1 Cloves Garlic
  • 1 Tsp Parsley
  • 1 Pepper


Directions

Heat Frying Pan Over Medium Heat And Lightly Spray With Cooking Spray. Crack The Egg Into The Pan And Break The Yolk. Cook The Egg To Desired Firmness. Warm Sliced Ham In The Pan While Assembling Sandwich. Toast Pancakes In Toaster And Place One Pancake On Plate. Place Egg On Top Of Pancake. Pour 1 Tablespoon Of Maple Syrup Over Egg, Place The Cheese On Top Of Egg, And A Slice Of Warmed Ham On Top Of The Cheese. Top The Sandwich With The Second Pancake And Pour Another 1 Tablespoon Of Maple Syrup Over The Top Of The Sandwich.

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