Crispy Orange Roughy

  • Non-Vegetarian Recipe

Rizwana (10 Recipes)

0
  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 10m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, No grains, High sugar, High fat, Complex carbs, High sodium, High protein, No dairy

Ingredients

  • 0.33 Cup Lemon Juice
  • 1 Tbsp olive oil or vegetab
  • 2 Tsp Oregano
  • 0.25 Tsp Salt
  • 0.25 Tsp Pepper
  • 2 Cup Potato Flakes
  • 4 Cod Or Haddock


Directions

Line A Baking Sheet With Aluminum Foil And Spray With Nonstick Cooking Spray; Set Aside. In A Shallow Bowl, Whisk Together The Lemon Juice, Oil, Oregano, Salt And Pepper. Place The Potato Flakes In Another Bowl. Dip Fillets In Lemon Juice Mixture, Then Coat With Potato Flakes. Place On Prepared Pan. Bake At 500 Degrees F For 10 Minutes Or Until Fish Flakes Easily With A Fork And Is Golden Brown.

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Sweet Garlic Tomato Beef Pasta Top Viewed
20

0

myFud Admin (15)
0 350
Easy Meatball Parm Hero Top Viewed
20

0

myFud Admin (15)
0 337
Curried Egg Salad With Mango Chutney Top Viewed
20

0

myFud Admin (15)
0 365
Slow Cookers Bbq Pulled Pork Top Viewed
20

0

myFud Admin (15)
0 361
Cedar Planked Salmon Top Viewed
20

0

myFud Admin (15)
0 352
Beef Bourguignon Top Viewed
20

0

myFud Admin (15)
0 339
Farm Lady'S Delicious Chicken Parmesan Top Viewed
20

0

myFud Admin (15)
0 345
Red Pork With Coconut Milk On French Bread Top Viewed
20

0

myFud Admin (15)
0 448
Ham And Cheese Chop Chop Top Viewed
20

0

myFud Admin (15)
0 309
Easy Creamy Pork Tenderloin Top Viewed
20

0

myFud Admin (15)
0 324
Chicken Mushroom Fettuccine Top Viewed
20

0

myFud Admin (15)
0 340
Flavorful Mac And Cheese Top Viewed
20

0

myFud Admin (15)
0 327
Maple Teriyaki Salmon Fillets Top Viewed
20

0

myFud Admin (15)
0 361
Classic Stuffed Turkey Top Viewed
20

0

myFud Admin (15)
0 359
Golden Peach Pork Chops Top Viewed
20

0

myFud Admin (15)
0 364
Beef-Stuffed Crescents Top Viewed
20

0

myFud Admin (15)
0 369
Chicken Diablo Top Viewed
20

0

myFud Admin (15)
0 351
Rotini With Broccoli Top Viewed
20

0

myFud Admin (15)
0 345
Skillet Apple Chicken Top Viewed
20

0

myFud Admin (15)
0 361
Jalapeno-Lime Marinated Chicken Top Viewed
20

0

myFud Admin (15)
0 348
Grilled Mullet Top Viewed
20

0

myFud Admin (15)
0 352
Chicken With Cranberry Compote Top Viewed
20

0

myFud Admin (15)
0 355
Glazed Pork Tenderloin Top Viewed
20

0

myFud Admin (15)
0 348
Swanson? Slow-Cooker Chicken Cacciatore Top Viewed
20

0

myFud Admin (15)
0 379
Hunts? Tomato And Bacon Tortellini Top Viewed
20

0

myFud Admin (15)
0 349
Verenike Casserole For The Slow Cooker Top Viewed
20

0

myFud Admin (15)
0 375
Braised Bbq Beef Sandwich Top Viewed
20

0

myFud Admin (15)
0 324
Homemade Dog Food Top Viewed
20

0

myFud Admin (15)
0 382
Apricot-Glazed Ham Top Viewed
20

0

myFud Admin (15)
0 336
Tangy Pineapple Chicken Top Viewed
20

0

myFud Admin (15)
0 342




Similar Recipes

Mixed Seafood Curry
20

0

myFud Admin (15)
0 341
Crispy Baked Basa
20

0

myFud Admin (15)
0 371
Broccoli Crab Bisque
20

0

myFud Admin (15)
0 338
Macadamia-Encrusted Halibut
20

0

myFud Admin (15)
0 359
View All


Other Recipes By Rizwana

Dijon Grilled Pork Chops
20

0

myFud Admin (15)
0 337
Mainely Fish
20

0

myFud Admin (15)
0 363
Red Snapper With Tomatoes And Olives (Florida)
20

0

myFud Admin (15)
0 349
Chorizo Salsa Omelet
20

0

myFud Admin (15)
0 360
View All