How To Make Vegetable Stock

  • Origin :
  • Recipe Type :
  • Preparation Time : 15m
  • Cooking Time : 02h
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, High fat, Whole grains, Complex carbs, No glutten, High sodium, High protein, No sugar, No dairy

Ingredients

  • 1 oz Mushrooms
  • 4 Tbsp Olive Oil
  • 4 Cup Onion
  • 2 Cup Celery
  • 3 Cup Carrot
  • 1 Cup Fennel Bulb
  • 1 Salt
  • 2 Large Garlic
  • 2 Tbsp Tomato Paste
  • 1 Tbsp Rosemary
  • 2 Tsp Thyme
  • 1 Tsp Black Peppercorns
  • 4 Medium Bay Leaves
  • 0.5 Cup Parsley


Directions

1 Place The Dried Mushrooms In A Large Bowl And Pour 1 Quart Of Boiling Water Over Them. Set Aside. 2 Heat The Olive Oil Over High Heat In A Large Stockpot. Add The Chopped Onions, Celery, Carrots, And Fennel (If Using) And Stir To Coat. Sprinkle With Salt. Cook Over High Heat For Several Minutes, Stirring Only Occasionally. Given That There Are So Many Vegetables, And They Have A High Moisture Content, It May Take More Heat And Longer Time To Brown Than You Would Expect. Cook Until The Vegetables Begin To Brown. 3 Add The Garlic And Tomato Paste And Stir To Combine.Cook, Stirring Often, For 2-3 Minutes, Or Until The Tomato Paste Begins To Turn A Rusty Color. Add The Mushrooms And Their Soaking Water, The Rosemary, Thyme, Onion Skins If Using, Peppercorns, Bay Leaves, Parsley And 4 Additional Quarts Of Water. Bring To A Simmer And Then Drop The Heat Until You Just Get A Bare Simmer. The Surface Of The Stock Should Just Barely Be Bubbling. Cook For 1 1/2 Hours. 4 Using A Spider Skimmer Or Slotted Spoon, Remove All The Big Pieces Of Vegetable And Mushroom. Discard Or Compost. Set Up A Large Bowl Or Pot With A Sieve Set Over It. Line The Sieve With A Paper Towel And Pour The Stock Through It. When You Have About Half The Stock Poured Through, Stop, Let What'S In The Strainer Filter Through, And Change The Paper Towel; The Old One Will Be Gunked Up With Debris. Filter The Rest Of The Stock. To Store, Pour Into Glass Jars And Refrigerate For Up To A Week, Or Freeze. If You Freeze In Glass Jars, Leave At Least An Inch And A Half Of Headroom So The Stock Can Expand Without Breaking The Glass Of The Jar.

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