Cowpea Stew (Ghana)

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 15m
  • Diet Type : A BloodType
  • Properties : No pork, No chicken, No sugar

Ingredients

  • 1 Cup blackeyed pea
  • 1 Medium Onion
  • 2 Large Tomato
  • 0.5 Tbsp Chili powder
  • 2 Tbsp Palm Oil
  • 1 Salt
  • 1 Pepper


Directions

Mash the peas and set aside. Heat oil in pan and cook onion and tomatoes until soft. Add all ingredients including the beans. Simmer for 10 minutes and serve with rice or flat bread.

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