Cowpea Stew (Ghana)

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 15m
  • Diet Type : A BloodType
  • Properties : No pork, No chicken, No sugar

Ingredients

  • 1 Cup blackeyed pea
  • 1 Medium Onion
  • 2 Large Tomato
  • 0.5 Tbsp Chili powder
  • 2 Tbsp Palm Oil
  • 1 Salt
  • 1 Pepper


Directions

Mash the peas and set aside. Heat oil in pan and cook onion and tomatoes until soft. Add all ingredients including the beans. Simmer for 10 minutes and serve with rice or flat bread.

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Cucumber Salad Top Viewed
20

0

myFud Admin (15)
0 31
Vegetable Cutlet Top Viewed
20

0

myFud Admin (15)
0 30
Mini Veggie Wagon Top Viewed
20

0

myFud Admin (15)
0 30
Tropical Guacamole Top Viewed
20

0

myFud Admin (15)
0 31
Grilled Onion Salad Top Viewed
20

0

myFud Admin (15)
0 38
Apple Sausage Appetizers Top Viewed
20

0

myFud Admin (15)
0 32
Jazzy Potato Soup Top Viewed
20

0

myFud Admin (15)
0 31
Veggie Ham Crescent Wreath Top Viewed
20

0

myFud Admin (15)
0 27
Peiwahlay Hincho (Split Mung Bean Soup) Top Viewed
20

0

myFud Admin (15)
0 36
Apple-Raisin Ladybug Top Viewed
20

0

myFud Admin (15)
0 33
Classic Stuffed Mushrooms Top Viewed
20

0

myFud Admin (15)
0 35
Turkish Wedding Soup Top Viewed
20

0

myFud Admin (15)
0 34
Black Bean Sweet Potato Chili Top Viewed
20

0

myFud Admin (15)
0 37
Saudi Tabbouleh Top Viewed
20

0

myFud Admin (15)
0 32
Stroganoff Soup Top Viewed
20

0

myFud Admin (15)
0 28
Saffron Leeks And Potatoes Top Viewed
20

0

myFud Admin (15)
0 32
Bulgur Bread With Lebanese Zatar Top Viewed
20

0

myFud Admin (15)
0 30
Potato Salad With Cumin (Tourchi Batata) Top Viewed
20

0

myFud Admin (15)
0 32
Sliced Apple Fritters Top Viewed
20

0

myFud Admin (15)
0 35
Cheese Or Spinach Borekas Top Viewed
20

0

myFud Admin (15)
0 33
Grilled Radicchio Salad Top Viewed
20

0

myFud Admin (15)
0 31
Candied Walnuts Top Viewed
20

0

myFud Admin (15)
0 33
Baba Ganoush Top Viewed
20

0

myFud Admin (15)
0 31
Kalapei Hincho (Yellow Split Pea Soup) Top Viewed
20

0

myFud Admin (15)
0 29
Middle Eastern Chickpea Soup Top Viewed
20

0

myFud Admin (15)
0 33
Warm Pasta Salad With Goat Cheese Top Viewed
20

0

myFud Admin (15)
0 34
Bruschetta With Tomato And Basil Top Viewed
20

0

myFud Admin (15)
0 28
Pecan Cheese Logs Top Viewed
20

0

myFud Admin (15)
0 32
Coconut Bean Soup (Tanzania) Top Viewed
20

0

myFud Admin (15)
0 36
Austrian Crepes Top Viewed
20

0

myFud Admin (15)
0 36




Similar Recipes

Hoppin' John
20

0

myFud Admin (15)
0 29
Kalapei Hincho (Yellow Split Pea Soup)
20

0

myFud Admin (15)
0 29
Coconut Bean Soup (Tanzania)
20

0

myFud Admin (15)
0 36
Mikes Vegetable Soup
20

0

myFud Admin (15)
0 34
View All


Other Recipes By Rizwana

Hot And Sour Soup
20

0

myFud Admin (15)
0 38
Fruit Salsa
20

0

myFud Admin (15)
0 35
Garlic Anchovy Linguine
20

0

myFud Admin (15)
0 28
Shrimp With Spicy Tomato Sauce
20

0

myFud Admin (15)
0 30
View All