Herbed Chicken, Vegetable And Rice Skillet

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 20m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No oil, No fruits, High fat, Whole grains, Complex carbs, No glutten, High sodium, High protein, No sugar

Ingredients

  • 4 Chicken Breast Halve
  • 0.25 Tsp Garlic Powder
  • 1 Tbsp Vegetable Oil
  • 1 Chicken With Herbs S
  • 1.5 Cup Water
  • 0.25 Tsp Ground Black Pepper
  • 1.5 Cup White Rice
  • 2 Cup Vegetable Combinatio
  • 4 Chicken Breast Halve
  • 0.25 Tsp Garlic Powder
  • 1 Tbsp Vegetable Oil
  • 1 Chicken With Herbs S
  • 1.5 Cup Water
  • 0.25 Tsp Ground Black Pepper
  • 1.5 Cup White Rice
  • 2 Cup Vegetable Combinatio


Directions

In A Shallow Bowl Or Large Resealable Plastic Bag, Combine The First Six Ingredients. Dip Chicken In Buttermilk, Then Coat With Crumb Mixture. Place In A Single Layer In A Greased 13-In. X 9-In. X 2-In. Baking Dish. Sprinkle With Remaining Crumbs. Bake, Uncovered, At 375 Degrees F For 25-30 Minutes Or Until Juices Run Clear. Meanwhile, For The Sauce, Bring Broth And Cornstarch To A Boil In A Small Saucepan. Stir In Mustard; Simmer For 3 Minutes. Add Sour Cream; Heat Through, Stirring Constantly (Do Not Boil). Serve Over Chicken.

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