Cornmeal-Crusted Catfish

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 20m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, High sugar, High fat, Whole grains, Complex carbs, High sodium, High protein

Ingredients

  • 1 Egg
  • 2 Tbsp Lemon Juice
  • 0.5 Cup All-Purpose Flour
  • 0.25 Cup Yellow Cornmeal
  • 1 Tsp Cajun Seasoning
  • 0.5 Tsp Garlic Powder
  • 0.5 Tsp Salt
  • 4 Catfish
  • 3 Tbsp Vegetable Oil


Directions

In A Shallow Bowl, Combine The Egg And Lemon Juice. In Another Shallow Bowl, Combine The Flour, Cornmeal, Cajun Seasoning, Garlic Powder And Salt. Dip Catfish Into Egg Mixture, Then Coat With Cornmeal Mixture. In A Large Skillet, Heat Oil Over Medium Heat. Fry Fillets, Two At A Time, For 5-6 Minutes On Each Side Or Until Fish Flakes Easily With A Fork.

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