Chicken Saute With Triple Berry Glaze

  • Origin :
  • Recipe Type :
  • Preparation Time : 20m
  • Cooking Time : 15m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, High sugar, High fat, Complex carbs, High sodium, High protein, No dairy

Ingredients

  • 1 Tsp Salt
  • 1.5 Tsp Ground Black Pepper
  • 0.5 Cup All Purpose Flour
  • 2 lb Chicken Breast Tende
  • 3 Tbsp Canola Oil With Omeg
  • 2 Tbsp Horseradish
  • 1 Cup Rice Pilaf
  • 2 Tsp Parsley


Directions

Combine Salt, Pepper And Flour In A Shallow Bowl. Coat Chicken With Seasoned Flour. Shake Off Excess Flour. Heat 2 Tablespoons Oil In A Large Skillet Over Medium Heat. Saute Chicken In Batches, Using Additional Oil As Needed, About 4-6 Minutes Per Side Or Until Golden Brown And An Instant Read Thermometer Reads 170 Degrees F. Transfer Chicken To Platter, Loosely Covered With Foil. Combine Preserves And Horseradish In Skillet, Cooking Over Low Heat Until Sauce Begins To Bubble. Return Chicken To Skillet, Stirring To Coat Chicken Evenly. Serve Over Rice Pilaf And Garnish With Parsley, If Desired.

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