Chickpea And Chicken Curry

  • Origin :
  • Recipe Type :
  • Preparation Time : 15m
  • Cooking Time : 25m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, High fat, Complex carbs, No glutten, High sodium, High protein, No sugar, No dairy

Ingredients

  • 1 Tbsp Olive Oil
  • 1 Large Onion
  • 1 Chicken Breast Half
  • 3 Cloves Garlic
  • 1 Tbsp Curry Powder
  • 1 Tsp Ground Cinnamon
  • 0.25 Tsp Ground Cloves
  • 1 Garbanzo Beans Or Ch
  • 1 Tbsp Ketchup
  • 0.5 Tomato Paste
  • 1 Tbsp Lemon Juice
  • 1 Tsp Salt
  • 0.25 Tsp Ground Black Pepper
  • 1 Cup Water
  • 4 Cilantro


Directions

Heat The Olive Oil In A Skillet Over Medium-High Heat. Cook And Stir The Onion And Chicken Until The Onion Is Dark Brown, And The Chicken Is Golden, About 5 Minutes. Reduce The Heat To Medium, And Stir In The Garlic, Curry Powder, Cinnamon, And Clove. Cook And Stir Until The Spices Are Fragrant And The Garlic Has Softened Slightly, 1 To 2 Minutes. Add The Garbanzo Beans, Ketchup, Tomato Paste, Lemon Juice, Salt, Black Pepper, And Water. Bring To A Boil Over High Heat, Then Reduce Heat To Medium-Low, Cover, And Cook 10 Minutes. Uncover, And Increase Heat To Medium-High, And Allow The Sauce To Reduce To Your Desired Consistency. Stir In Additional Water If Too Thick. Garnish With Cilantro To Serve.

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