Beef And Wild Mushrooms (Ghana)

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 40m
  • Diet Type : A BloodType
  • Properties : No pork, No chicken, No sugar

Ingredients

  • 1 lb Wild Mushroom
  • 1 lb Beef
  • 1 Tsp Salt
  • 0.5 Tsp Cayenne
  • 0.5 Cup Flour
  • 2 Tbsp Peanut Oil
  • 1 Small Onion
  • 1 Large Tomato
  • 1 Cup Beef Stock


Directions

Mix salt, cayene and flour in paper bag. Add beef and shake well. Remove beef, then repeat procedure with mushrooms. Brown meat in oil. Add tomato and onion. Saute 5 minutes. Add any left over flour, stir and cook 1 minutes. Add beef stock, cover and cook 10 minutes. Add mushrooms, cover and cook 15 minutes. Serve

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