Crumbed Avocado Steak

  • Origin :
  • Recipe Type :
  • Preparation Time : 20m
  • Cooking Time : 10m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, High sugar, High fat, Complex carbs, High sodium, High protein

Ingredients

  • 4 Scotch
  • 0.5 Cup All-Purpose Flour
  • 1 Ground Black Pepper
  • 2 Eggs
  • 3 Cup Bread Crumbs
  • 2 Tbsp Parsley
  • 0.25 Cup Butter
  • 2 Tbsp Vegetable Oil
  • 1 Avocado
  • 1 Mustard Sauce
  • 3 Small egg yolks
  • 1 Tbsp Lemon Juice
  • 1 Salt
  • 2 Tsp Dijon Mustard
  • 0.5 Cup Butter
  • 1 Pepper


Directions

Pound The Steaks Out To 1/2 Inch Thickness. Coat Steaks Lightly With Flour Seasoned With Salt And Pepper. Dip Steaks Into Lightly-Beaten Eggs, Then Coat With Combined Breadcrumbs And Parsley, Pressing On Firmly. Place Steaks On To Tray, And Refrigerate Until Ready To Cook. In A Large Frying Pan, Heat 1/4 Cup Butter And Oil Over Medium-High Heat. Cook Steaks Until Golden Brown, And Cooked To Desired Doneness. Remove From Pan, And Keep Warm. In A Metal Bowl, Whisk Together Egg Yolks, Lemon Juice, Salt, Pepper, And Mustard. Place The Bowl Over Simmering Water, And Stir Until Sauce Is Thick And Creamy. Whisk In The Remaining 1/2 Cup Softened Butter, And Remove From Heat. Place Steaks Onto Serving Plates, Place Two Slices Of Avocado On Each Steak, And Spoon The Mustard Sauce Over Each One.

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