Tabouli With Chickpeas And Vegetables

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 02h 15m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, No grains, No fruits, High sugar, High fat, Complex carbs, Low protein, High sodium, No dairy

Ingredients

  • 1 Cup Bulgur
  • 1 Cup Brown Rice
  • 1 Cup Chickpeas
  • 2 Cloves Garlic
  • 0.5 Cup Mint
  • 1 Medium Jalapeno
  • 0.25 Cup Olive Oil
  • 1.5 Tbsp Red Wine Vinegar
  • 1 Salt
  • 1 Small Bell Pepper
  • 1 Medium Red Onion
  • 4 Cup Spinach
  • 3 Large Tomatoes
  • 0.33 Cup Feta Cheese


Directions

In Food Processor, Mince Garlic Then Add Potatoes And Salt And Process Until Smooth. Slowly Add Vinegar And Oil In Alternating Thin Steams. Blend Until Thick And Creamy If Sauce Is Too Thick Add Some Water. Variation Combine 1/2 Cup Garlic Sauce With 1 Cup Of Yogurt And 1 Teaspoon Of Almond Extract. Mix Well And Chill. Serve As Dip With An Assortment Of Crackers.

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Easy Venison Stew Top Viewed
20

0

myFud Admin (15)
0 1226
Curried Crab Quiche Top Viewed
20

0

myFud Admin (15)
0 721
Funchal Fish Chowder Top Viewed
20

0

myFud Admin (15)
0 679
Salsa Strips Top Viewed
20

0

myFud Admin (15)
0 801
Cobb Salad Top Viewed
20

0

myFud Admin (15)
0 697
Minestrone Stew Top Viewed
20

0

myFud Admin (15)
0 708
Summer Squash Salad Top Viewed
20

0

myFud Admin (15)
0 699
Krautsuppe (Cabbage Soup) Top Viewed
20

0

myFud Admin (15)
0 715
Sopa De Lentejas De La Tia Julita (Lentil Chowder) Top Viewed
20

0

myFud Admin (15)
0 679
Bayrischer Gulasch (Bavarian Goulash) Top Viewed
20

0

myFud Admin (15)
0 778
Szechuan Hot And Sour Soup Top Viewed
20

0

myFud Admin (15)
0 706
Goat Cheese Salad Top Viewed
20

0

myFud Admin (15)
0 655
Jalapeno Poppers Top Viewed
20

0

myFud Admin (15)
0 731
Manhattan Clam Chowder Top Viewed
20

0

myFud Admin (15)
0 683
Eggplant Lentil Stew With Pomegranate Molasses Top Viewed
20

0

myFud Admin (15)
0 641
White Bean Frittata Top Viewed
20

0

myFud Admin (15)
0 672
Hot Shoestring Potato Salad Top Viewed
20

0

myFud Admin (15)
0 618
Pb&J Paleo Style Top Viewed
20

0

myFud Admin (15)
0 658
Easy Sausage Chowder Top Viewed
20

0

myFud Admin (15)
0 676
Caesar Salad Top Viewed
20

0

myFud Admin (15)
0 687
Broccoli And Almond Soup With Sesame Top Viewed
20

0

myFud Admin (15)
0 661
Panzanella Bread Salad Top Viewed
20

0

myFud Admin (15)
0 664
Mixed Fruit Salsa Top Viewed
20

0

myFud Admin (15)
0 685
Roasted Red Pepper Soup Top Viewed
20

0

myFud Admin (15)
0 643
Fruit Salad With Cinnamon Top Viewed
20

0

myFud Admin (15)
0 630
Turkey Gumbo Top Viewed
20

0

myFud Admin (15)
0 654
Faki (Lentil Soup With Turnip Greens) Top Viewed
20

0

myFud Admin (15)
0 697
Seithar Masala Hincho (Lamb Soup With Green Peas) Top Viewed
20

0

myFud Admin (15)
0 685
Shrimp Dumpling (Hargau) Top Viewed
20

0

myFud Admin (15)
0 705
Ants On A Log Top Viewed
20

0

myFud Admin (15)
0 698




Similar Recipes

Summer Squash Salad
20

0

myFud Admin (15)
0 699
Potato Salad With Cumin Vinaigrette (Patates Salat
20

0

myFud Admin (15)
0 713
Chicken Spiral Salad
20

0

myFud Admin (15)
0 678
Wild Rice Cranberry Pecan Salad
20

0

myFud Admin (15)
0 662
View All


Other Recipes By Rizwana

Bavarian Sausage Supper
20

0

myFud Admin (15)
0 513
Grilled Mediterranean Greek Pizza With Sundried To
20

0

myFud Admin (15)
0 577
Chicken Caesar Pasta Bowl
20

0

myFud Admin (15)
0 568
Beef And Parsley Tagine (Tunisia)
20

0

myFud Admin (15)
0 496
View All