Tabouli With Chickpeas And Vegetables

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 02h 15m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, No grains, No fruits, High sugar, High fat, Complex carbs, Low protein, High sodium, No dairy

Ingredients

  • 1 Cup Bulgur
  • 1 Cup Brown Rice
  • 1 Cup Chickpeas
  • 2 Cloves Garlic
  • 0.5 Cup Mint
  • 1 Medium Jalapeno
  • 0.25 Cup Olive Oil
  • 1.5 Tbsp Red Wine Vinegar
  • 1 Salt
  • 1 Small Bell Pepper
  • 1 Medium Red Onion
  • 4 Cup Spinach
  • 3 Large Tomatoes
  • 0.33 Cup Feta Cheese


Directions

In Food Processor, Mince Garlic Then Add Potatoes And Salt And Process Until Smooth. Slowly Add Vinegar And Oil In Alternating Thin Steams. Blend Until Thick And Creamy If Sauce Is Too Thick Add Some Water. Variation Combine 1/2 Cup Garlic Sauce With 1 Cup Of Yogurt And 1 Teaspoon Of Almond Extract. Mix Well And Chill. Serve As Dip With An Assortment Of Crackers.

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Sherwa E Shamali War (Hot Meat And Vegetable Soup) Top Viewed
20

0

myFud Admin (15)
0 276
Cran-Apple Salsa Top Viewed
20

0

myFud Admin (15)
0 249
Cantaloupe And Avocado Salad With Honey-Lime Dress Top Viewed
20

0

myFud Admin (15)
0 257
Ladybug Appetizers Top Viewed
20

0

myFud Admin (15)
0 262
Falafel Top Viewed
20

0

myFud Admin (15)
0 257
Spicy Vegetable And Shrimp Soup Top Viewed
20

0

myFud Admin (15)
0 245
Raw Cabbage And Pineapple Salad Top Viewed
20

0

myFud Admin (15)
0 247
Asparagus Ham Roll-Ups Top Viewed
20

0

myFud Admin (15)
0 251
Orange Blossom Carrot Salad Top Viewed
20

0

myFud Admin (15)
0 252
Mexican Three Bean Salad Top Viewed
20

0

myFud Admin (15)
0 246
Tortellini Southwest Top Viewed
20

0

myFud Admin (15)
0 252
Spicy Tuna Salad Top Viewed
20

0

myFud Admin (15)
0 238
Portuguese Salt Cod Stew (Bacalhoada) Top Viewed
20

0

myFud Admin (15)
0 253
Confetti Snack Mix Top Viewed
20

0

myFud Admin (15)
0 250
Spicy Zucchini Soup Top Viewed
20

0

myFud Admin (15)
0 250
Salmon Salad Top Viewed
20

0

myFud Admin (15)
0 708
Spiced Hot Fruit Top Viewed
20

0

myFud Admin (15)
0 257
Pico De Gallo Top Viewed
20

0

myFud Admin (15)
0 307
Cold Pea Salad Top Viewed
20

0

myFud Admin (15)
0 257
Nutty Fruit 'N' Cheese Tray Top Viewed
20

0

myFud Admin (15)
0 237
Chicken Salad In Melon Rings Top Viewed
20

0

myFud Admin (15)
0 267
Spinach With Sesame Dressing Top Viewed
20

0

myFud Admin (15)
0 247
Sesame Cucumber Salad Top Viewed
20

0

myFud Admin (15)
0 244
Fast Fruit Salsa Top Viewed
20

0

myFud Admin (15)
0 245
Valdiviano Top Viewed
20

0

myFud Admin (15)
0 286
No Potato Salad Top Viewed
20

0

myFud Admin (15)
0 234
Spinach Spirals Top Viewed
20

0

myFud Admin (15)
0 266
Ajicao De Cubano Top Viewed
20

0

myFud Admin (15)
0 275
Irish Beef Stew With Guinness Stout Top Viewed
20

0

myFud Admin (15)
0 238
Fire Storm Salsa Top Viewed
20

0

myFud Admin (15)
0 234




Similar Recipes

Mexican Green Bean Salad
20

0

myFud Admin (15)
0 248
Spinach Salad
20

0

myFud Admin (15)
0 241
Moroccan Chickpea Barley Salad
20

0

myFud Admin (15)
0 251
Golden Beet And Pomegranate Salad
20

0

myFud Admin (15)
0 255
View All


Other Recipes By Rizwana

Falscher Hase (False Hare) German Meatballs
20

0

myFud Admin (15)
0 212
Tex-Mex Breakfast Scramble
20

0

myFud Admin (15)
0 228
Chicken Asparagus Pasta With Cream Sauce
20

0

myFud Admin (15)
0 200
Baked Manti
20

0

myFud Admin (15)
0 228
View All