• Home
  • Recipe
  • Beef And Broccoli Stir Fry With Whole Grain Brown

Beef And Broccoli Stir Fry With Whole Grain Brown

  • Non-Vegetarian Recipe

Rizwana (10 Recipes)

0
  • Origin :
  • Recipe Type :
  • Preparation Time : 20m
  • Cooking Time : 15m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, No oil, Low fat, No fruits, Whole grains, Complex carbs, High sodium, High protein, No sugar, No dairy

Ingredients

  • 1 Spray
  • 2 Cup Broccoli Florets
  • 2 Tbsp Soy sauce
  • 2 Cloves Garlic
  • 0.5 lb Beef Sirloin Steak
  • 4 Green Onions
  • 1 Cup Rice


Directions

In A Large Skillet, Spray With Non-Stick Spray And Saute The Beef Until Browned. Add The Garlic, Green Onion, Broccoli And Soy Sauce; Saute For 1 Minute. Add The Rice And Water (According To Package Directions), Bring To A Simmer, Cover And Cook For 10 Minutes.

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Chiliquilla Top Viewed
20

0

myFud Admin (15)
0 567
Potato Skillet Top Viewed
20

0

myFud Admin (15)
0 595
Maple Barbecued Chicken Top Viewed
20

0

myFud Admin (15)
0 519
Chicken Rotini Stovetop Casserole Top Viewed
20

0

myFud Admin (15)
0 530
Barbecue Pork On Buns Top Viewed
20

0

myFud Admin (15)
0 545
Jerusalem Artichokes With Sausage Top Viewed
20

0

myFud Admin (15)
0 544
Shredded Steak Sandwiches Top Viewed
20

0

myFud Admin (15)
0 544
Golden Chicken Casserole Top Viewed
20

0

myFud Admin (15)
0 526
Northern Stuffed Burgers Top Viewed
20

0

myFud Admin (15)
0 553
Ham With Vegetables Top Viewed
20

0

myFud Admin (15)
0 533
Slippery Shrimp Top Viewed
20

0

myFud Admin (15)
0 614
Sausage Polenta Bake Top Viewed
20

0

myFud Admin (15)
0 562
Crazy Curly Broccoli Bake (Kid-Friendly) Top Viewed
20

0

myFud Admin (15)
0 551
Carne En Jocon (Guatemala) Top Viewed
20

0

myFud Admin (15)
0 703
Mange-Tout (Sugar Snap Peas) Pasta Top Viewed
20

0

myFud Admin (15)
0 583
Chicken With Red Grapes And Mushrooms Top Viewed
20

0

myFud Admin (15)
0 526
Pan-Seared Tilapia Top Viewed
20

0

myFud Admin (15)
0 535
Slow-Cooked Pork Barbecue Top Viewed
20

0

myFud Admin (15)
0 508
Chicken Alfredo Sandwiches Top Viewed
20

0

myFud Admin (15)
0 532
Shreddies Chicken Fingers Top Viewed
20

0

myFud Admin (15)
0 579
New Orleans Shrimp Toss Top Viewed
20

0

myFud Admin (15)
0 526
Chicken Nugget Casserole Top Viewed
20

0

myFud Admin (15)
0 541
Spicy Lime Grilled Shrimp Top Viewed
20

0

myFud Admin (15)
0 519
Pasta With Lemon, Ham & Black Olives Top Viewed
20

0

myFud Admin (15)
0 563
Ham With Apricots Top Viewed
20

0

myFud Admin (15)
0 1077
Slow Cooker Coconut Curry Chicken Top Viewed
20

0

myFud Admin (15)
0 557
Bplah Rad Prik Horapa (Crisped Fish With Wilted Ba Top Viewed
20

0

myFud Admin (15)
0 529
Cranberry Meatballs Top Viewed
20

0

myFud Admin (15)
0 507
Chili Spaghetti With Hot Dogs Top Viewed
20

0

myFud Admin (15)
0 581
Herbed Roast Chicken Top Viewed
20

0

myFud Admin (15)
0 480




Similar Recipes

Cola Chicken
20

0

myFud Admin (15)
0 585
Quinoa Pilaf (Chile)
20

0

myFud Admin (15)
0 573
Costa Rican Chicken Tortilla Nuggets
20

0

myFud Admin (15)
0 536
Slow Cooked Chicken And Bean Burritos
20

0

myFud Admin (15)
0 531
View All


Other Recipes By Rizwana

I Don'T Know
20

0

myFud Admin (15)
0 609
Turkey-Tomato Pasta Sauce
20

0

myFud Admin (15)
0 665
Hearty Ham Omelet
20

0

myFud Admin (15)
0 604
Steak Of The Caveman
20

0

myFud Admin (15)
0 562
View All