• Home
  • Recipe
  • Beef And Broccoli Stir Fry With Whole Grain Brown

Beef And Broccoli Stir Fry With Whole Grain Brown

  • Non-Vegetarian Recipe

Rizwana (10 Recipes)

0
  • Origin :
  • Recipe Type :
  • Preparation Time : 20m
  • Cooking Time : 15m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, No oil, Low fat, No fruits, Whole grains, Complex carbs, High sodium, High protein, No sugar, No dairy

Ingredients

  • 1 Spray
  • 2 Cup Broccoli Florets
  • 2 Tbsp Soy sauce
  • 2 Cloves Garlic
  • 0.5 lb Beef Sirloin Steak
  • 4 Green Onions
  • 1 Cup Rice


Directions

In A Large Skillet, Spray With Non-Stick Spray And Saute The Beef Until Browned. Add The Garlic, Green Onion, Broccoli And Soy Sauce; Saute For 1 Minute. Add The Rice And Water (According To Package Directions), Bring To A Simmer, Cover And Cook For 10 Minutes.

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Chili Con Carne Top Viewed
20

0

myFud Admin (15)
0 576
Cheesy Sausage Penne Top Viewed
20

0

myFud Admin (15)
0 563
Chili Tots Top Viewed
20

0

myFud Admin (15)
0 613
Fiesta Ravioli Top Viewed
20

0

myFud Admin (15)
0 549
Slow Cooked Venison Top Viewed
20

0

myFud Admin (15)
0 578
Picadillo Top Viewed
20

0

myFud Admin (15)
0 602
Quick And Easy Tuna Casserole Top Viewed
20

0

myFud Admin (15)
0 581
Italian Beef Hoagies Top Viewed
20

0

myFud Admin (15)
0 544
Marinated Flank Steak Top Viewed
20

0

myFud Admin (15)
0 544
Corny Chili Top Viewed
20

0

myFud Admin (15)
0 592
Curried Mango Chicken Top Viewed
20

0

myFud Admin (15)
0 557
Fruit Pizza Iii Top Viewed
20

0

myFud Admin (15)
0 592
Slow Cooker Chicken Curry With Quinoa Top Viewed
20

0

myFud Admin (15)
0 544
Herb Marinated Braised Lamb Shanks Top Viewed
20

0

myFud Admin (15)
0 584
Savory Skillet Chicken And Rice Top Viewed
20

0

myFud Admin (15)
0 608
Grilled Mahi Mahi With Roasted Pepper Sauce And Ci Top Viewed
20

0

myFud Admin (15)
0 621
Garlic Pizza Wedges Top Viewed
20

0

myFud Admin (15)
0 555
Spicy Pimento Cheese Sandwiches With Avocado And B Top Viewed
20

0

myFud Admin (15)
0 558
Shredded Beef Top Viewed
20

0

myFud Admin (15)
0 592
Steak And Rice Top Viewed
20

0

myFud Admin (15)
0 623
Bacon-Provolone Chicken Sandwiches Top Viewed
20

0

myFud Admin (15)
0 579
Shrimp Scampi And Tomato Broil Top Viewed
20

0

myFud Admin (15)
0 607
Green Apple Curry Top Viewed
20

0

myFud Admin (15)
0 572
Moroccan Spiced Grilled Chicken Breasts Top Viewed
20

0

myFud Admin (15)
0 525
Cuban Sandwich Top Viewed
20

0

myFud Admin (15)
0 592
Philly Cheesesteak Skillet Meal Top Viewed
20

0

myFud Admin (15)
0 549
Farewell To Friends Fettuccine (Massachusetts) Top Viewed
20

0

myFud Admin (15)
0 1261
Cordon Bleu Crescent Bake Top Viewed
20

0

myFud Admin (15)
0 580
Speedy Chicken Enchiladas Top Viewed
20

0

myFud Admin (15)
0 567
Marmalade-Glazed Chicken Wings Top Viewed
20

0

myFud Admin (15)
0 549




Similar Recipes

Onions Filled With Meat & Mushrooms (Czech)
20

0

myFud Admin (15)
0 536
Slow Cooker Carrot Chicken
20

0

myFud Admin (15)
0 589
Lentils And Bacon
20

0

myFud Admin (15)
0 565
Pollo En Crema
20

0

myFud Admin (15)
0 578
View All


Other Recipes By Rizwana

Merluza A La Gallega (Galician Fish Steaks)
20

0

myFud Admin (15)
0 624
Spaghetti Alla Carbonara (Spaghetti With Bacon And
20

0

myFud Admin (15)
0 585
Asparagus Risotto
20

0

myFud Admin (15)
0 542
Busy Day Deer
20

0

myFud Admin (15)
0 601
View All