• Home
  • Recipe
  • Beef And Broccoli Stir Fry With Whole Grain Brown

Beef And Broccoli Stir Fry With Whole Grain Brown

  • Non-Vegetarian Recipe

Rizwana (10 Recipes)

0
  • Origin :
  • Recipe Type :
  • Preparation Time : 20m
  • Cooking Time : 15m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, No oil, Low fat, No fruits, Whole grains, Complex carbs, High sodium, High protein, No sugar, No dairy

Ingredients

  • 1 Spray
  • 2 Cup Broccoli Florets
  • 2 Tbsp Soy sauce
  • 2 Cloves Garlic
  • 0.5 lb Beef Sirloin Steak
  • 4 Green Onions
  • 1 Cup Rice


Directions

In A Large Skillet, Spray With Non-Stick Spray And Saute The Beef Until Browned. Add The Garlic, Green Onion, Broccoli And Soy Sauce; Saute For 1 Minute. Add The Rice And Water (According To Package Directions), Bring To A Simmer, Cover And Cook For 10 Minutes.

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Chicken In Mushroom Sauce Top Viewed
20

0

myFud Admin (15)
0 488
Creole Chicken (West Indies) Top Viewed
20

0

myFud Admin (15)
0 490
Noodle Pepperoni Pizza Top Viewed
20

0

myFud Admin (15)
0 466
Sweet 'N' Hot Glazed Salmon Top Viewed
20

0

myFud Admin (15)
0 458
Chicken Parmesan Top Viewed
20

0

myFud Admin (15)
0 438
Balsamic Chicken and Fresh Mozzarella Top Viewed
20

0

myFud Admin (15)
0 472
Sausage, Spinach, Ricotta Stuffed Pasta Shells Top Viewed
20

0

myFud Admin (15)
0 504
Asian Sesame Cod Top Viewed
20

0

myFud Admin (15)
0 459
Chicken Wellington Top Viewed
20

0

myFud Admin (15)
0 523
Chicken Roche Top Viewed
20

0

myFud Admin (15)
0 448
Shaking Beef (Bo Luc Lac) Top Viewed
20

0

myFud Admin (15)
0 490
Buffalo Chicken Top Viewed
20

0

myFud Admin (15)
0 491
White Beans And Sausage Top Viewed
20

0

myFud Admin (15)
0 480
Garlic Chicken With White Wine Sauce Top Viewed
20

0

myFud Admin (15)
0 463
Kovurma Palov (Lamb Plov) Top Viewed
20

0

myFud Admin (15)
0 644
Campbell'S Chicken And Bean Burritos Top Viewed
20

0

myFud Admin (15)
0 459
Rice Uruguayan Top Viewed
20

0

myFud Admin (15)
0 516
Ricotta Stuffed Chicken Top Viewed
20

0

myFud Admin (15)
0 446
Onion-Apricot Pork Chops Top Viewed
20

0

myFud Admin (15)
0 470
Cool-Kitchen Meat Loaf Top Viewed
20

0

myFud Admin (15)
0 485
Homemade Pizza Top Viewed
20

0

myFud Admin (15)
0 503
Swordfish With Smoked Paprika Top Viewed
20

0

myFud Admin (15)
0 494
Chicken Paprikash Top Viewed
20

0

myFud Admin (15)
0 491
Tandoori-Style Chicken Top Viewed
20

0

myFud Admin (15)
0 710
Mini Cheeseburgers Top Viewed
20

0

myFud Admin (15)
0 498
Kiukat Palov (Heab Plov) Top Viewed
20

0

myFud Admin (15)
0 498
Keftaides Fricase (Meatballs Fricassee) Top Viewed
20

0

myFud Admin (15)
0 527
Zippy Pork Chops Top Viewed
20

0

myFud Admin (15)
0 480
Easy Chicken Enchilada Crescent Bake Top Viewed
20

0

myFud Admin (15)
0 469
Grilled Cheese Sandwich Top Viewed
20

0

myFud Admin (15)
0 518




Similar Recipes

Beef-Stuffed Peppers
20

0

myFud Admin (15)
0 486
Zesty Slow Cooker Chicken Barbecue
20

0

myFud Admin (15)
0 487
Lime-Glazed Pork Chops
20

0

myFud Admin (15)
0 470
Crazy Chicken
20

0

myFud Admin (15)
0 512
View All


Other Recipes By Rizwana

Easy Chicken And Broccoli Divan
20

0

myFud Admin (15)
0 463
Broccoli Rabe With Pasta And Sun Dried Tomatoes
20

0

myFud Admin (15)
0 474
Smoked Sausage Appetizers
20

0

myFud Admin (15)
0 572
Pan De Coco
20

0

myFud Admin (15)
0 698
View All