Baked Parmesan Tilapia

  • Origin :
  • Recipe Type :
  • Preparation Time : 20m
  • Cooking Time : 20m
  • Diet Type : A BloodType

Ingredients

  • 2 cooking spray
  • 0.5 Cup Milk
  • 0.5 Cup prepared ranch dress
  • 0.5 Cup All-Purpose Flour
  • 1 Cup Bread Crumbs
  • 0.5 Cup Parmesan Cheese
  • 0.5 Tsp Seasoned Salt
  • 0.5 Tsp Black Pepper
  • 0.5 Tsp Celery Salt
  • 0.5 Tsp Garlic Powder
  • 0.5 Tsp Onion powder
  • 0.5 Tsp Ground Paprika
  • 0.5 Tsp Dried Parsley
  • 0.25 Tsp Dried Basil
  • 6 oz tilapia fillets


Directions

Preheat an oven to 425 degrees F (220 degrees C). Line an 11-17-inch baking sheet with aluminum foil and lightly spray with cooking spray. Mix milk and ranch dressing in a shallow bowl. Place flour in a separate shallow bowl; set aside. Whisk together bread crumbs, Parmesan cheese, seasoned salt, black pepper, celery salt, garlic powder, onion powder, paprika, parsley, and basil in a bowl. Spray bread crumb mixture with cooking spray until damp, then whisk bread crumbs. Repeat spraying and whisking 3 more times to lightly moisten crumb mixture with cooking spray. Transfer crumb mixture to a large resealable plastic bag. Gently press tilapia fillets into the flour to coat, and shake off the excess flour. Dip the fillets into the ranch dressing mixture. Place all the fillets into the resealable plastic bag; seal bag and shake to coat fish with bread crumb mixture. Arrange tilapia on prepared baking sheet. Lightly spray the breaded fish with cooking spray. Bake in the preheated oven until the fish is easily flaked with a fork, 20 to 25 minutes.

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Easy Chicken Parmesan Sandwich Top Viewed
20

0

myFud Admin (15)
0 469
French Lentils With Pasta And Mint Top Viewed
20

0

myFud Admin (15)
0 458
Slow Cooked Barbecue Beer Beef Top Viewed
20

0

myFud Admin (15)
0 4544
Goldfish Pizzas Top Viewed
20

0

myFud Admin (15)
0 534
Lemony Turkey Breast Top Viewed
20

0

myFud Admin (15)
0 472
Baked Chicken Quesadillas Top Viewed
20

0

myFud Admin (15)
0 458
Chicken Delicious Top Viewed
20

0

myFud Admin (15)
0 496
Maple-Walnut Chicken Top Viewed
20

0

myFud Admin (15)
0 489
Spam And Eggs Top Viewed
20

0

myFud Admin (15)
0 619
Southern Fried Catfish Top Viewed
20

0

myFud Admin (15)
0 484
Bagel Melts Top Viewed
20

0

myFud Admin (15)
0 483
Chicken & Kielbasa With Curried Rice Top Viewed
20

0

myFud Admin (15)
0 480
Oilasko Eskualdun (Poulet Basquaise) Top Viewed
20

0

myFud Admin (15)
0 564
Spicy Pimento Cheese Sandwiches With Avocado And B Top Viewed
20

0

myFud Admin (15)
0 470
Slow Cooker Parsley Chicken Top Viewed
20

0

myFud Admin (15)
0 463
Spicy Lamb Patties Top Viewed
20

0

myFud Admin (15)
0 445
Spicy Thai Steak And Vegetable Stir Fry Top Viewed
20

0

myFud Admin (15)
0 462
Sauerkraut-Stuffed Slow-Cooked Pork Roast Top Viewed
20

0

myFud Admin (15)
0 504
French Market Sandwiches Top Viewed
20

0

myFud Admin (15)
0 467
Sweet Cheese Ball Top Viewed
20

0

myFud Admin (15)
0 492
Turkey Hash Top Viewed
20

0

myFud Admin (15)
0 516
Penne With Chicken And Asparagus Top Viewed
20

0

myFud Admin (15)
0 482
Skillet Chicken Pasta Top Viewed
20

0

myFud Admin (15)
0 487
Basil Pasta Sauce Top Viewed
20

0

myFud Admin (15)
0 447
Saffron Rice Pilaf Top Viewed
20

0

myFud Admin (15)
0 503
Asparagus Puff Pizza Top Viewed
20

0

myFud Admin (15)
0 468
Deli Sandwich Platter Top Viewed
20

0

myFud Admin (15)
0 500
Mom'S Perfect Pork Chops Top Viewed
20

0

myFud Admin (15)
0 489
Broccoli Ham Bake Top Viewed
20

0

myFud Admin (15)
0 501
Grilled Cheese With Tomato Top Viewed
20

0

myFud Admin (15)
0 466




Similar Recipes

Camarones Al Ajillo
20

0

myFud Admin (15)
0 455
Orange-Scented Grilled Lobster Tails
20

0

myFud Admin (15)
0 457
Lobster Thermidor
20

0

myFud Admin (15)
0 567
Fresh Herbed Halibut
20

0

myFud Admin (15)
0 468
View All


Other Recipes By Rizwana

Ground Turkey And Hominy
20

0

myFud Admin (15)
0 465
Bean Croquettes
20

0

myFud Admin (15)
0 603
Zucchini And Ground Beef
20

0

myFud Admin (15)
0 775
Chicken Marsala With Pancetta And Cream
20

0

myFud Admin (15)
0 431
View All