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Whole Wheat Gemelli With Broccoli, Chickpeas And H

  • Non-Vegetarian Recipe

Rizwana (10 Recipes)

0
  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 25m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, No oil, Low fat, Complex carbs, No glutten, High sodium, High protein, No sugar, No dairy

Ingredients

  • 4 Crowns Broccoli
  • 1 Wheat Gemelli
  • 3 Tsp Hot Pepper Garlic Sa
  • 4 Tsp Olive Oil
  • 1 Tsp sea salt
  • 1 Delallo Chickpeas
  • 0.5 Cup Parmesan


Directions

Stir The Broth, Black Pepper, Fennel, Onion And Garlic In A 5 1/2- To 6-Quart Slow Cooker. Cover And Cook On Low For 6 To 7 Hours. Add The Spinach, Tomatoes And Beans. Turn The Heat To High. Cover And Cook For 1 Hour Or Until The Vegetables Are Tender.

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