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Warm Buckwheat Noodles With Scallops In Tomato-Pep

  • Vegetarian Recipe

Rizwana (10 Recipes)

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  • Origin :
  • Recipe Type :
  • Preparation Time : 20m
  • Cooking Time : 07m
  • Diet Type : A BloodType
  • Properties : Low carb, No grains, High fat, Complex carbs, No glutten, High sodium, High protein, No sugar, No dairy

Ingredients

  • 1 Noodles
  • 2 Tbsp Olive Oil
  • 16 Bay Scallops
  • 8 Cloves Garlic
  • 4 Tomatoes
  • 2 Red Bell Peppers
  • 1 Tsp Basil
  • 8 Kalamata Olives
  • 2 Tbsp Dijon Mustard
  • 1 Pinch Salt


Directions

Heat Oil In Very Large Nonstick Skillet Over Medium Heat. Add Onion, Garlic And Mushrooms. Cook For 7 To 10 Minutes, Stirring Frequently, Or Until Vegetables Are Tender. Stir In Sausage, Oregano And Red Pepper Flakes. Brown Sausage For 2 To 3 Minutes, Stirring Occasionally. Add Tomatoes And Wine. Cook Over Medium-High Heat For 2 Minutes, Or Until Tomatoes Are Pulpy, Stirring Frequently. Season With Salt And Pepper. Stir In Wacky Mac And Heat Through Over Medium Heat. Scatter Mozzarella On Top. Heat Through For 1 To 2 Minutes.

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