Tomato-Feta Bow Ties

  • Vegetarian Recipe

Rizwana (10 Recipes)

0
  • Origin :
  • Recipe Type :
  • Preparation Time : 05m
  • Cooking Time : 25m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, High fat, Complex carbs, High sodium, High protein, No sugar, No dairy

Ingredients

  • 1 Cup Bow Tie Pasta
  • 1 Tsp Oregano
  • 0.75 Tsp Garlic
  • 0.25 Tsp Salt
  • 0.12 Tsp Red Pepper Flakes
  • 1.5 Tsp Olive Oil
  • 0.25 Cup White Wine
  • 1.5 Cup Tomatoes
  • 0.5 Cup Feta Cheese
  • 2 Tbsp Sunflower Kernels
  • 2 Tbsp Parsley


Directions

1.Heat 1 Tablespoon Oil In Skillet. Add Chicken And Stir-Fry Until Browned. Remove Chicken. 2.Heat Remaining Oil. Add Vegetables And Garlic Powder And Stir-Fry Until Tender-Crisp. 3.Add Soup, Soy And Vinegar. Heat To A Boil. Return Chicken To Skillet And Heat Through. Serve Over Rice.

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