Tropical Chicken

  • Origin :
  • Recipe Type :
  • Preparation Time : 20m
  • Cooking Time : 20m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, No oil, Low fat, Complex carbs, High sodium, High protein, No sugar, No dairy

Ingredients

  • 1 Pineapple
  • 0.33 Cup Lime Juice
  • 0.25 Tsp Ground Cloves
  • 4 Chicken
  • 0.33 Cup All-Purpose Flour
  • 1 Tsp Salt
  • 2 Tbsp Oil
  • 0.33 Cup Slivered Almonds
  • 0.33 Cup Coconut


Directions

1.Cut Tops Off Peppers And Remove Seeds. Place Peppers In A Large Saucepan And Cover With Water. Bring To A Boil; Cook For 3 Minutes. Drain And Immediately Place In Ice Water; Invert On Paper Towels. 2.In A Small Skillet, Cook Beef And Onion Over Medium Heat Until Meat Is No Longer Pink; Drain. Remove From The Heat. Stir In 1 Cup Tomato Sauce, Rice, Salt, Garlic Powder And Pepper. Spoon Into Peppers. 3.Place In An Ungreased Shallow 2-Qt. Baking Dish. Drizzle With Remaining Tomato Sauce. Cover And Bake At 350 Degrees F For 25-30 Minutes Or Until Peppers Are Tender.

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