Mainely Fish

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 20m
  • Diet Type : A BloodType
  • Properties : Low carb, No pork, No chicken, No grains, High fat, Complex carbs, No glutten, High sodium, High protein, No sugar, No dairy

Ingredients

  • 6 Haddock
  • 1 Salt
  • 4 Tomatoes
  • 1 Red Bell Pepper
  • 1 Yellow Bell Pepper
  • 1 Small Onion
  • 5 Tbsp Capers
  • 8 Tbsp Parsley
  • 6 Tbsp Lemon Juice
  • 6 Tbsp Olive Oil


Directions

Preheat Oven To 400 Degrees F (200 Degrees C). Center Each Piece Of Fish On An Individual Piece Of Aluminum Foil (Large Enough To Enclose The Fish When Folded). Sprinkle Each Piece Of Fish With Salt And Pepper. Divide The Sliced Tomatoes, Onion, Red And Yellow Peppers Between The 6 Pieces Of Fish, And Place On Top Of The Filets. Sprinkle Evenly With The Capers And Parsley. Then Drizzle Each Filet With 1 Tablespoon Of Olive Oil And 1 Tablespoon Of Lemon Juice. Fold And Seal The Foil Into A Packet And Place On A Baking Sheet. Leave 2 Inches Between Each Packet To Provide Heat Circulation. Bake In A Preheated Oven For 20 Minutes. Let Rest For 5 Minutes And Unwrap. One Packet Per Person.

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Alfredo Light Top Viewed
20

0

myFud Admin (15)
0 478
Egg Foo Yung Ii Top Viewed
20

0

myFud Admin (15)
0 438
Tarragon Mustard Chicken Top Viewed
20

0

myFud Admin (15)
0 462
Canadian Bacon Pizza Top Viewed
20

0

myFud Admin (15)
0 462
Penne Rosa With Parmesan Crusted Chicken Top Viewed
20

0

myFud Admin (15)
0 465
Salmon A La Mantequilla Negra (Salmon With Hazelnu Top Viewed
20

0

myFud Admin (15)
0 500
Green Chili Chicken Burgers Top Viewed
20

0

myFud Admin (15)
0 431
Mahi Mahi With Papaya Top Viewed
20

0

myFud Admin (15)
0 428
Simple Lasagna Burgers Top Viewed
20

0

myFud Admin (15)
0 434
Pork Chops Tamara Top Viewed
20

0

myFud Admin (15)
0 447
Catfish Tuscany Top Viewed
20

0

myFud Admin (15)
0 411
Dan'S W.P.B. Sandwich Top Viewed
20

0

myFud Admin (15)
0 456
Sausage Pepper Skillet Top Viewed
20

0

myFud Admin (15)
0 435
Broccoli Turkey Casserole Top Viewed
20

0

myFud Admin (15)
0 469
Salt And Pepper Prawns Top Viewed
20

0

myFud Admin (15)
0 484
Basic Broiled Chicken Breasts Top Viewed
20

0

myFud Admin (15)
0 387
Malaysian Fried Noodles Top Viewed
20

0

myFud Admin (15)
0 507
Rendang (Curried Meat) Top Viewed
20

0

myFud Admin (15)
0 512
Spicy Garlic Lime Chicken Top Viewed
20

0

myFud Admin (15)
0 467
Zharkop (Lamb And Vegtables) Top Viewed
20

0

myFud Admin (15)
0 491
Citrus Garlic Shrimp Top Viewed
20

0

myFud Admin (15)
0 441
Tender Barbecued Chicken Top Viewed
20

0

myFud Admin (15)
0 448
Chicken Spinach Manicotti Top Viewed
20

0

myFud Admin (15)
0 425
Kielbasa Alfredo Top Viewed
20

0

myFud Admin (15)
0 435
Broccoli Chicken Divan Top Viewed
20

0

myFud Admin (15)
0 432
Gorgonzola Pear Pasta Top Viewed
20

0

myFud Admin (15)
0 443
Slow Cooker Chicken Cordon Bleu Top Viewed
20

0

myFud Admin (15)
0 433
Smoked Sausage-Potato Hash Top Viewed
20

0

myFud Admin (15)
0 443
Mom'S Roast Turkey Top Viewed
20

0

myFud Admin (15)
0 439
Stuffed Party Mushrooms Top Viewed
20

0

myFud Admin (15)
0 418




Similar Recipes

Dale'S Summertime Salmon
20

0

myFud Admin (15)
0 419
Glazed Salmon Fillet
20

0

myFud Admin (15)
0 439
Lumpia Shanghai
20

0

myFud Admin (15)
0 511
Camarones Al Ajillo (Garlic Shrimp)
20

0

myFud Admin (15)
0 486
View All


Other Recipes By Rizwana

Beefy Tomato Rice Skillet
20

0

myFud Admin (15)
0 418
Marinated Roasted Red Bell Peppers
20

0

myFud Admin (15)
0 508
Garlic Top Sirloin Pot Roast
20

0

myFud Admin (15)
0 488
Corn Bread Turkey Casserole
20

0

myFud Admin (15)
0 431
View All