Garlic-Pepper Tenderloin Steaks

  • Origin :
  • Recipe Type :
  • Preparation Time : 05m
  • Cooking Time : 15m
  • Diet Type : A BloodType
  • Properties : Low carb, No pork, No chicken, No grains, No fruits, High fat, No glutten, High sodium, High protein, No sugar, No dairy

Ingredients

  • 1.5 Tsp Garlic
  • 1 Tsp Ground Mustard
  • 1 Tsp Paprika
  • 1 Tsp Chili powder
  • 1 Tsp Pepper
  • 0.5 Tsp Salt
  • 0.5 Tsp Thyme
  • 0.25 Tsp Cayenne Pepper
  • 4 oz Beef Tenderloin Stea
  • 2 Tsp Olive Oil


Directions

In A Small Bowl, Combine The Seasonings. Brush Steaks With Oil; Rub In Seasoning Mixture. Cover And Refrigerate For At Least 1 Hour. If Grilling The Steaks, Coat Grill Rack With Nonstick Cooking Spray Before Starting The Grill. Grill Steaks, Uncovered, Over Medium Heat Or Broil 4-6 In. From The Heat For 7-10 Minutes On Each Side Or Until Meat Reaches Desired Doneness (For Medium-Rare, A Meat Thermometer Should Read 145 Degrees F; Medium, 160 Degrees F; Well-Done, 170 Degrees F).

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Spaghetti 'N' Meatballs Top Viewed
20

0

myFud Admin (15)
0 558
Maple Teriyaki Salmon Fillets Top Viewed
20

0

myFud Admin (15)
0 600
Ultimate Steak Sandwich Top Viewed
20

0

myFud Admin (15)
0 592
Baked Hot Dog Sandwiches Top Viewed
20

0

myFud Admin (15)
0 620
Yummy Lemon Salmon Burgers Top Viewed
20

0

myFud Admin (15)
0 596
Dilly Chicken Sandwiches Top Viewed
20

0

myFud Admin (15)
0 567
Cajun Spiced Pork Chops Top Viewed
20

0

myFud Admin (15)
0 547
Chicken Chow Mein Top Viewed
20

0

myFud Admin (15)
0 573
Pasta Lamb Skillet Top Viewed
20

0

myFud Admin (15)
0 561
Three-Cheese Macaroni Top Viewed
20

0

myFud Admin (15)
0 558
Tortilla De Papas Top Viewed
20

0

myFud Admin (15)
0 589
Easy Vegetarian Pasta Top Viewed
20

0

myFud Admin (15)
0 524
Chicken Melts Top Viewed
20

0

myFud Admin (15)
0 571
Filet Mignons With Pepper Cream Sauce Top Viewed
20

0

myFud Admin (15)
0 545
Sertesporkolt (Pork Porkolt) Top Viewed
20

0

myFud Admin (15)
0 649
Chicken Milan Top Viewed
20

0

myFud Admin (15)
0 553
Slow-Cooked Pork Barbecue Top Viewed
20

0

myFud Admin (15)
0 537
Baked Parmesan Perch Top Viewed
20

0

myFud Admin (15)
0 581
Beef & Broccoli Skillet Top Viewed
20

0

myFud Admin (15)
0 551
Crescent Beef Casserole Top Viewed
20

0

myFud Admin (15)
0 572
Slow Cooker Chicken With Mushroom Wine Sauce Top Viewed
20

0

myFud Admin (15)
0 579
Delia'S Grilled Shrimp Sonora Top Viewed
20

0

myFud Admin (15)
0 608
Simple Hamburger Stroganoff Top Viewed
20

0

myFud Admin (15)
0 585
Shrimp Lemon Pepper Linguini Top Viewed
20

0

myFud Admin (15)
0 582
Thai Cashew Chicken Top Viewed
20

0

myFud Admin (15)
0 609
Crispy Chicken Strips Top Viewed
20

0

myFud Admin (15)
0 623
Tomato Basil Spaghettini Top Viewed
20

0

myFud Admin (15)
0 606
Egg Fried Rice Top Viewed
20

0

myFud Admin (15)
0 572
Sausage And Sauerkraut Casserole Top Viewed
20

0

myFud Admin (15)
0 629
Chicken Pasta - Shannon Style Top Viewed
20

0

myFud Admin (15)
0 554




Similar Recipes

Delicious Beef Tongue Tacos
20

0

myFud Admin (15)
0 585
Chicken Curry Croissants
20

0

myFud Admin (15)
0 613
Chicken Fusilli With Spinach And Asiago Cheese
20

0

myFud Admin (15)
0 589
Charley'S Slow Cooker Mexican Style Meat
20

0

myFud Admin (15)
0 562
View All


Other Recipes By Rizwana

Quick Coconut Shrimp
20

0

myFud Admin (15)
0 698
Apricot Round Steak
20

0

myFud Admin (15)
0 564
Salmon Chowder
20

0

myFud Admin (15)
0 639
Tuna With Chickpeas
20

0

myFud Admin (15)
0 541
View All