Garlic-Pepper Tenderloin Steaks

  • Origin :
  • Recipe Type :
  • Preparation Time : 05m
  • Cooking Time : 15m
  • Diet Type : A BloodType
  • Properties : Low carb, No pork, No chicken, No grains, No fruits, High fat, No glutten, High sodium, High protein, No sugar, No dairy

Ingredients

  • 1.5 Tsp Garlic
  • 1 Tsp Ground Mustard
  • 1 Tsp Paprika
  • 1 Tsp Chili powder
  • 1 Tsp Pepper
  • 0.5 Tsp Salt
  • 0.5 Tsp Thyme
  • 0.25 Tsp Cayenne Pepper
  • 4 oz Beef Tenderloin Stea
  • 2 Tsp Olive Oil


Directions

In A Small Bowl, Combine The Seasonings. Brush Steaks With Oil; Rub In Seasoning Mixture. Cover And Refrigerate For At Least 1 Hour. If Grilling The Steaks, Coat Grill Rack With Nonstick Cooking Spray Before Starting The Grill. Grill Steaks, Uncovered, Over Medium Heat Or Broil 4-6 In. From The Heat For 7-10 Minutes On Each Side Or Until Meat Reaches Desired Doneness (For Medium-Rare, A Meat Thermometer Should Read 145 Degrees F; Medium, 160 Degrees F; Well-Done, 170 Degrees F).

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Buttery Grilled Shrimp Top Viewed
20

0

myFud Admin (15)
0 515
Barbequed Steelhead Trout Top Viewed
20

0

myFud Admin (15)
0 490
Slow Cooker Pulled Pork Top Viewed
20

0

myFud Admin (15)
0 513
Deli Sandwich Party Platter Top Viewed
20

0

myFud Admin (15)
0 503
Cardamom Honey Chicken Top Viewed
20

0

myFud Admin (15)
0 504
Coconut Curry Tofu Top Viewed
20

0

myFud Admin (15)
0 514
Armenian Pizza Top Viewed
20

0

myFud Admin (15)
0 1056
Yogurt Chicken Curry Top Viewed
20

0

myFud Admin (15)
0 547
Chicken Vermouth Top Viewed
20

0

myFud Admin (15)
0 540
Cilantro Lime Shrimp Top Viewed
20

0

myFud Admin (15)
0 494
Broccoli Ham Stroganoff Top Viewed
20

0

myFud Admin (15)
0 583
Karen'S Creamy Tomato Pasta Top Viewed
20

0

myFud Admin (15)
0 551
Beef Barbecue Top Viewed
20

0

myFud Admin (15)
0 491
Zucchini Pasta Carbonara Top Viewed
20

0

myFud Admin (15)
0 502
Slow Cooker Sweet And Tangy Chicken Top Viewed
20

0

myFud Admin (15)
0 510
Slow-Cooked Pulled Pork Shoulder Top Viewed
20

0

myFud Admin (15)
0 504
Rehschmortopf (Venison Casserole) Top Viewed
20

0

myFud Admin (15)
0 501
Bacon Cheeseburger Rice Top Viewed
20

0

myFud Admin (15)
0 495
Ranchero Catfish Top Viewed
20

0

myFud Admin (15)
0 575
Baked Coconut Shrimp Top Viewed
20

0

myFud Admin (15)
0 510
Asparagus Steak Oscar Top Viewed
20

0

myFud Admin (15)
0 493
Frijoles Colorados Con Marrano (El Salvador) Top Viewed
20

0

myFud Admin (15)
0 646
Slow Cooker Cheese Steaks Top Viewed
20

0

myFud Admin (15)
0 502
Saucy Franks With Rice Top Viewed
20

0

myFud Admin (15)
0 622
Stuffed Greek Burgers Top Viewed
20

0

myFud Admin (15)
0 527
Ultimate Roast Beef Blues Sandwich Top Viewed
20

0

myFud Admin (15)
0 503
Sausage Broccoli Chowder Top Viewed
20

0

myFud Admin (15)
0 509
Chicken And Apples In Honey Mustard Sauce Top Viewed
20

0

myFud Admin (15)
0 482
Beefy Biscuit Cups Top Viewed
20

0

myFud Admin (15)
0 524
Soba Pasta With Crab (California) Top Viewed
20

0

myFud Admin (15)
0 546




Similar Recipes

Million Dollar Mussels
20

0

myFud Admin (15)
0 583
Savory Apricot Chicken With Vegetable Rice
20

0

myFud Admin (15)
0 554
Chicken Paprika
20

0

myFud Admin (15)
0 498
Pork Chops With Praline Sauce
20

0

myFud Admin (15)
0 607
View All


Other Recipes By Rizwana

Pollo Arvejado (Chicken Stew With Peas And Tomatoe
20

0

myFud Admin (15)
0 625
Slow Cooker Country-Style Spareribs
20

0

myFud Admin (15)
0 521
Spiral Pasta Alla Menta (Pasta With Mint)
20

0

myFud Admin (15)
0 566
Fantastic Chicken Burgers
20

0

myFud Admin (15)
0 502
View All