Quick Cassoulet

  • Origin :
  • Recipe Type :
  • Preparation Time : 15m
  • Cooking Time : 15m
  • Diet Type : A BloodType
  • Properties : High carb, No chicken, High fat, Whole grains, Complex carbs, No glutten, High sodium, High protein, No sugar, No dairy

Ingredients

  • 1 Tbsp Vegetable Oil
  • 2 Carrots
  • 2 Stalks Celery
  • 1 Small Yellow Onion
  • 2 Cloves Garlic
  • 0.5 lb Sausage
  • 1 Kidney Beans
  • 1 Cannellini Beans
  • 1 Tomatoes
  • 2 Whole Bay Leaf
  • 1 Tsp Thyme
  • 0.5 Tsp Salt
  • 0.25 Tsp Ground Black Pepper
  • 1 Tbsp Parsley


Directions

1.Heat Oil In A Large Skillet Over Medium-High Heat. Add The Carrots, Celery, Onion, And Garlic; Cook And Stir For A Few Minutes, Until The Onion Is Transparent. Add The Sausage To The Skillet, And Cook For A Few More Minutes To Brown. 2.Pour In The Kidney Beans, Cannellini Beans And Tomatoes, And Season With The Bay Leaves, Thyme, Salt And Pepper. Cover, And Reduce The Heat To Low. Simmer For 10 Minutes, Stirring Occasionally Until Vegetables Are Tender. 3.Remove Bay Leaves And Discard. Sprinkle Parsley Over The Top, And Serve.

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