Stir Fry Of Broccoli & Chicken

  • Origin : China
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 10m
  • Diet Type : A BloodType
  • Properties : Low carb, No pork, No chicken, No fruits, High sugar, High fat, Complex carbs, High sodium, High protein

Ingredients

  • 1 lb Chicken
  • 6 Cup Broccoli
  • 2 Large Garlic
  • 0.5 Tsp Thyme
  • 2 Large Green Peppers
  • 1 Tsp Basil
  • 0.5 Tsp Ground pepper
  • 0.5 Tsp Salt
  • 1 Whole Wide Strips
  • 4 Tbsp Parmesana
  • 1 Large Onion


Directions

For Filling: Place Shrimp In Mixer. Mix For 2 Minutes. Add Salt And Sugar And Mix For 2 Minutes. Add Bamboo Shoots, Scallions And Egg Whites. Mix For 2 Minutes. Add Remaining Filling Ingredients And Mix For 5 Minutes. Place In Bowl And Refrigerate For 4 Hours. For Mushrooms: Soak Mushrooms For 1 Hour. Wash And Squeeze Out Excess Water. Remove Stems And Place In Heat Proof Dish. Toss Mushrooms With Salt, Sugar And Soy Sauce. Brush With A Bit Of Peanut Oil And Top With Scallions And Ginger. Steam For 30 Minutes. Sprinkle Mushrooms With Tapioca Flour To Bind The Filling. Pack Each Mushroom With 1 Tablespoon Of The Shrimp Filling. With Your Finger, Smooth The Filling And Press Down So That It Won'T Fall Out. Steam Or Pan Fry. Steam For 5 Minutes Or Fry Until The Mushroom And The Filling Turn Brown.

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