Chicken And Tomato Scampi

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 15m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, High sugar, High fat, Whole grains, Complex carbs, High sodium, High protein

Ingredients

  • 2 Cloves Garlic
  • 0.25 Cup Green Onions
  • 2 Tbsp Butter Or Margarine
  • 1 Tbsp Olive Or Vegetable O
  • 4 Chicken Breast Halve
  • 1 Tsp Salt
  • 0.5 Tsp Pepper
  • 1 Tomatoes
  • 0.25 Cup Lemon Juice
  • 0.5 Tsp Sugar
  • 2 Tsp Cornstarch
  • 2 Tsp Cold Water
  • 0.25 Cup Parsley
  • 1 Cup Rice


Directions

In A Skillet Over Medium Heat, Saute Garlic And Onions In Butter And Oil Until Onions Are Tender. Add Chicken, Salt If Desired And Pepper. Cook For 6-8 Minutes Or Until Chicken Juices Run Clear. Add Tomatoes, Lemon Juice And Sugar; Heat Through. Combine Cornstarch And Water; Stir Into Chicken Mixture. Bring To A Boil; Cook And Stir For 1 Minute Or Until Thickened. Add Parsley. Serve Over Rice If Desired.

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