Quick And Easy Chicken, Broccoli And Brown Rice

  • Origin :
  • Recipe Type :
  • Preparation Time : 05m
  • Cooking Time : 20m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No fruits, High fat, Whole grains, Complex carbs, High sodium, High protein, No sugar

Ingredients

  • 1 Tbsp Vegetable Oil
  • 4 Chicken Breast Halve
  • 1 Chicken Soup
  • 1.5 Cup Water
  • 0.25 Tsp Paprika
  • 0.25 Tsp Ground Black Pepper
  • 1.5 Cup Brown Rice
  • 2 Cup broccoli flowerets


Directions

1.Heat The Oil In A 10-Inch Skillet Over Medium-High Heat. Add The Chicken And Cook For 10 Minutes Or Until Well Browned On Both Sides. Remove The Chicken From The Skillet. 2.Stir The Soup, Water, Paprika And Black Pepper In The Skillet And Heat To A Boil. 3.Stir The Rice And Broccoli In The Skillet. Reduce The Heat To Low. Return The Chicken To The Skillet. Sprinkle The Chicken With Additional Paprika And Black Pepper. Cover And Cook For 5 Minutes Or Until The Chicken Is Cooked Through And The Rice Is Tender.

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