Sesame Coated Catfish Fillets (Massachusetts)

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 30m
  • Diet Type : A BloodType
  • Properties : No pork, No chicken

Ingredients

  • 2 Cup Bread Crumb
  • 0.25 Cup Sesame Seed
  • 0.25 Cup Cilantro
  • 1 Salt
  • 1 Pepper
  • 2 Tbsp Olive Oil
  • 2 Tbsp Sesame Oil
  • 0.75 Cup Flour
  • 2 Large Egg
  • 4 Large Catfish Fillet
  • 1 Lemon Lemon Juice


Directions

lightly oil baking pan and preheat oven to 350 degrees. Use three bowls. In 1 bowl, combine bread crumbs, sesame seeds, cilantro, oil and 1 tablespoon of sesame oil and blend well. In second bowl, Season the flour with salt and pepper and pout aside. In third bowl, place the beaten eggs. Dip fish in flour, then egg, and then breadcrumb mixtures and coat completely. Arrange on pan. Drizzle the remaining 1 tablespoon of vegetable oil over top of fillets and bake until the fish is just ppague and the crumbs are toasty brown, about 20 minutes. Serve immediately with lemon or lime wedges.

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