Parmesan Ham Frittata

  • Origin :
  • Recipe Type :
  • Preparation Time : 15m
  • Cooking Time : 05m
  • Diet Type : A BloodType
  • Properties : Low carb, No chicken, No grains, No fruits, High fat, Complex carbs, No glutten, High sodium, High protein, No sugar

Ingredients

  • 0.25 Cup Onion
  • 0.25 Cup Green Pepper
  • 2 Cloves Garlic
  • 2 Tbsp Olive Or Vegetable O
  • 4 Eggs
  • 1 Salt
  • 0.5 Cup Ham
  • 0.25 Cup Parmesan Cheese


Directions

In A 6-In. Broiler-Proof Skillet, Saute The Onion, Green Pepper And Garlic In Oil. Reduce Heat To Medium. In A Bowl, Beat Eggs, Salt And Pepper. Add Egg Mixture And Ham To Vegetables. As Eggs Set, Lift Edges, Letting Uncooked Portion Flow Underneath. When Eggs Are Nearly Set, Sprinkle With Cheese. Broil 4-5 In. From The Heat For 1-2 Minutes Or Until Eggs Are Completely Set.

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