Lamb Shanks With Butternut Squash

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 05h
  • Diet Type : A BloodType
  • Properties : Low carb, No sodium, No pork, No chicken, No grains, No oil, No fruits, High fat, No glutten, High protein, No cholesterol, No sugar, No dairy

Ingredients

  • 6 Tbsp Olive Oil
  • 4 Shanks Lamb
  • 1 Ground pepper
  • 6 Cloves Garlic
  • 6 Celery Ribs
  • 4 Carrots
  • 1 Large Onion
  • 0.5 Cup Tomato Paste
  • 3 Cup Red Wine
  • 6 Cup Chicken Stock
  • 2 Orange Zest
  • 3 lb Butternut Squash
  • 4 Tbsp Parsley
  • 4 Cloves Garlic
  • 4 Tsp Lemon Zest
  • 1.33 Cup Cannellini Beans


Directions

1 Stand The Lamb Rack Up On One End So That You Can See The "Eye" Of The Lamb Chop. Score The Fat Side At The Edge About An Inch And A Half Or So Up The Rib From The Eye To Use As A Cutting Guideline. Do The Same On The Other End Of The Rack. 2 Using A Sharp Knife, Cut Through The Fatty Side Of The Rib Roast, To The Bone, From One Marked End To The Other. Then Go Back Over Your Cut And Holding The Knife Perpendicular To The Roast, Jab It In Several Places To Go All The Way Through The Other Side, So That The Reverse Site Gets "Marked" With Scores. 3 Turn The Rib Rack Over, So That It Is Now Bone Side Up. You Should Be Able To See The Markings Made From The Knife That Got Inserted From The Other Side. Those Markings Will Delineate The Boundary Beyond Which You Will Not Cut. Working From The Skinny Ends Of The Rib Bone, Make A Cut Down Along The Bone, Until You Get To The Previously Scored Marking, Then Cut Across To The Next Rib And Cut Up To The End Of That Rib Bone. Continue To Do This Until All Of The Bones Have Had The Flesh Cut Around Them. 4 Turn The Rack Over Again So That The Fat Side Is On Top, And Begin To Pull Off The Fat And Flesh From The Bones. Use Your Knife To Help Cut Away Any Flesh That Is Sticking To The Bones. 5 Scrape Away Any Residual Flesh On The Exposed Bones. Use A Towel To Wipe The Bones Clean. There You Have It! Your Rack Of Lamb Is Perfectly "Frenched".

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Slow Cooker Barbecue Ribs Top Viewed
20

0

myFud Admin (15)
0 480
Campbell'S Kitchen Turkey And Stuffing Casserole Top Viewed
20

0

myFud Admin (15)
0 436
Easy Tomato-Basil Pizza Top Viewed
20

0

myFud Admin (15)
0 496
Cuban Midnight Sandwich Top Viewed
20

0

myFud Admin (15)
0 480
Chicken In Baskets Top Viewed
20

0

myFud Admin (15)
0 467
Green Chicken Chili Top Viewed
20

0

myFud Admin (15)
0 490
Fancy Hot Dogs Top Viewed
20

0

myFud Admin (15)
0 499
Cuban Pork Top Viewed
20

0

myFud Admin (15)
0 496
Blue Cheese Fettucine Top Viewed
20

0

myFud Admin (15)
0 461
Tuna Delicious Top Viewed
20

0

myFud Admin (15)
0 456
Meatball Minestrone Top Viewed
20

0

myFud Admin (15)
0 539
Tropical Chicken Top Viewed
20

0

myFud Admin (15)
0 507
Fried Rice With Shrimp And Crab (Com Chien Thap Ca Top Viewed
20

0

myFud Admin (15)
0 511
Paleo Pizza Top Viewed
20

0

myFud Admin (15)
0 504
Citrus Glazed Chicken Top Viewed
20

0

myFud Admin (15)
0 447
Chicken With Red Pepper Sauce Top Viewed
20

0

myFud Admin (15)
0 450
Asian-Style Round Steak Top Viewed
20

0

myFud Admin (15)
0 468
Danish Meat Loaf Top Viewed
20

0

myFud Admin (15)
0 491
Chili Chops Top Viewed
20

0

myFud Admin (15)
0 507
Unstuffed Cabbage Top Viewed
20

0

myFud Admin (15)
0 905
Orange Chicken Top Viewed
20

0

myFud Admin (15)
0 467
How To Boil And Eat Lobster Top Viewed
20

0

myFud Admin (15)
0 471
Quick Fix Barbecued Fajitas Top Viewed
20

0

myFud Admin (15)
0 468
Quick Skillet Chicken And Macaroni Parmesan Top Viewed
20

0

myFud Admin (15)
0 552
Peppercorn-Seasoned Steaks With Mustard-Wine Sauce Top Viewed
20

0

myFud Admin (15)
0 460
Lime Chicken And Mushroom Pasta Top Viewed
20

0

myFud Admin (15)
0 482
Cuban Ropa Vieja Top Viewed
20

0

myFud Admin (15)
0 563
Delish Sloppy Joes Top Viewed
20

0

myFud Admin (15)
0 504
Easy Baked Tilapia Top Viewed
20

0

myFud Admin (15)
0 492
Turkey Pasta Primavera Top Viewed
20

0

myFud Admin (15)
0 464




Similar Recipes

Chicken With Red Grapes And Mushrooms
20

0

myFud Admin (15)
0 468
Ham In Beer
20

0

myFud Admin (15)
0 496
Cajun Chicken Club
20

0

myFud Admin (15)
0 460
Easy Cheesy Chicken I
20

0

myFud Admin (15)
0 500
View All


Other Recipes By Rizwana

Little Burgundian Cheese Pastries
20

0

myFud Admin (15)
0 599
Soto Madure (Spicy Beef Stew)
20

0

myFud Admin (15)
0 450
Greek Lemon And Dill Rice
20

0

myFud Admin (15)
0 563
Beefy Shells And Cheese
20

0

myFud Admin (15)
0 506
View All