Cajun-Style Catfish

  • Non-Vegetarian Recipe

Rizwana (10 Recipes)

0
  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 10m
  • Diet Type : A BloodType
  • Properties : Low carb, No sodium, No pork, No chicken, No grains, No oil, No fruits, High fat, Complex carbs, No glutten, High protein, No sugar

Ingredients

  • 4.5 Tsp Paprika
  • 1 Tsp Onion powder
  • 1 Tsp Oregano
  • 1 Tsp Pepper
  • 0.5 Tsp White Pepper
  • 0.5 Tsp Thyme
  • 0.25 Tsp Cayenne Pepper
  • 6 oz Catfish
  • 1 Butter-Flavored Spra


Directions

In A Shallow Bowl, Combine The First Seven Ingredients. Spritz Both Sides Of Fish With Butter-Flavored Spray. Dip One Side Of Each Fillet In Spice Mixture; Place Spice Side Down In A Large Skillet Coated With Butter-Flavored Spray. Cook Over Medium-High Heat For 8-10 Minutes Or Until Fish Flakes Easily With A Fork, Turning Once.

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