Mahi Mahi With Papaya

  • Origin :
  • Recipe Type :
  • Preparation Time : 25m
  • Cooking Time : 15m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, High fat, Whole grains, Complex carbs, No glutten, High sodium, High protein, No sugar

Ingredients

  • 2 Tbsp Olive Oil
  • 1 Tbsp Garlic
  • 1 Tbsp Onion
  • 0.5 Red Bell Pepper
  • 1 Cup Papaya
  • 1 Habanero Pepper
  • 1 Tsp Cornstarch
  • 1 Tbsp Water
  • 2 Tbsp Lime Juice
  • 1 Tbsp Lime Juice
  • 1 Tbsp Melted Butter
  • 3 mahi mahi
  • 3 Tbsp Almonds
  • 1 Pinch Salt


Directions

Preheat The Oven'S Broiler And Set The Oven Rack About 6 Inches From The Heat Source. Heat Olive Oil In A Saucepan Over Medium Heat. Stir In The Garlic And Onion; Cook And Stir Until The Onion Begins To Soften, About 2 Minutes. Add The Red Bell Pepper, Papaya, And Habanero Pepper. Continue Cooking A Few More Minutes Until The Bell Pepper Begins To Soften. Stir Together The Cornstarch, Water, And 2 Tablespoons Of Lime Juice. Stir Into The Papaya Sauce Until Thickened, Stirring Constantly. Keep The Sauce Warm Over Very Low Heat. Stir 1 Tablespoon Of Lime Juice Together With The Melted Butter, And Brush On The Mahi Mahi Fillets. Place Onto A Broiler Pan. Cook Under The Preheated Broiler For 4 Minutes, Then Turn The Fish Over, And Continue Cooking For 4 Minutes More. Sprinkle The Almonds Over The Fish And Return To The Broiler Until The Almonds Are Crisp And The Fish Flakes Easily With A Fork, About 2 Minutes. Season To Taste With Salt And Serve With The Papaya Sauce.

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