Pan-Fried Mustard Mayonnaise Tilapia

  • Non-Vegetarian Recipe

Rizwana (10 Recipes)

0
  • Origin :
  • Recipe Type :
  • Preparation Time : 15m
  • Cooking Time : 10m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, No grains, No fruits, High sugar, High fat, Complex carbs, Low protein, High sodium, No dairy

Ingredients

  • 1.5 Cup Panko Bread Crumbs
  • 0.5 Tsp Salt
  • 0.25 Tsp Paprika
  • 0.12 Tsp Ground Thyme
  • 0.12 Tsp Ground Black Pepper
  • 1 Tsp Parsley
  • 0.33 Cup Brown Mustard
  • 0.33 Cup Mayonnaise
  • 2 Tbsp Vegetable Oil
  • 6 Fillets tilapia


Directions

1.Stir Together The Panko Crumbs, Salt, Paprika, Thyme, Black Pepper, And Dried Parsley In A Bowl Until Thoroughly Combined. In Another Bowl, Mix The Brown Mustard And Mayonnaise Until Smooth. 2.Heat Vegetable Oil In A Skillet Over Medium Heat Until The Oil Shimmers. Dip Each Tilapia Fillet Into The Mustard Mixture, Then Coat On All Sides With The Seasoned Panko Crumbs. Lay The Coated Fillets Gently Into The Hot Oil, And Cook Until Golden Brown, About 4 Minutes Per Side.

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