Farm Lady'S Delicious Chicken Parmesan

  • Origin :
  • Recipe Type :
  • Preparation Time : 15m
  • Cooking Time : 15m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No oil, No fruits, High sugar, High fat, Whole grains, Complex carbs, High sodium, High protein

Ingredients

  • 2 Cup Spaghetti Sauce
  • 1 Whole Egg White
  • 1 Tbsp Water
  • 0.5 Cup All-Purpose Flour
  • 1 Cup Bread Crumbs
  • 2 Tbsp Parmesan Cheese
  • 0.5 Tsp Basil
  • 0.5 Tsp Oregano
  • 0.25 Tsp Salt
  • 0.12 Tsp Ground Black Pepper
  • 4 Chicken Breast Halve
  • 1 Spray
  • 1 Cup Mozzarella Cheese


Directions

Preheat Oven To 450 Degrees F (230 Degrees C). Pour Spaghetti Sauce Into A Saucepan Over Low Heat. Whisk Egg White And Water Together In A Shallow Bowl Until Evenly Combined. Spread The Flour Out Onto A Plate. In A Shallow Bowl, Mix The Bread Crumbs, Parmesan Cheese, Basil, Oregano, Salt, And Black Pepper Until Thoroughly Combined. Dip The Chicken Breasts Into The Flour, And Shake Off Loose Flour; Dip Them Into The Egg White, Then Gently Press Into The Seasoned Crumbs. Shake Off Loose Crumbs; Spray Both Side Of The Chicken Breasts With The Cooking Spray. Lay The Chicken Breasts Onto A Nonstick Baking Sheet. Bake The Chicken Breasts In The Preheated Oven Until Golden Brown, 10 To 12 Minutes. Remove From Oven, And Sprinkle With The Mozzarella Cheese; Return To Oven And Bake Until The Cheese Is Melted And Starting To Brown, 1 To 2 More Minutes. Serve Topped With The Hot Spaghetti Sauce.

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