Omelet In A Mug

  • Origin :
  • Recipe Type :
  • Preparation Time : 15m
  • Cooking Time : 05m
  • Diet Type : A BloodType
  • Properties : Low carb, No chicken, No grains, No oil, No fruits, High fat, No glutten, High sodium, High protein, No sugar

Ingredients

  • 2 Eggs
  • 2 Tbsp Cheddar Cheese
  • 2 Tbsp Ham
  • 1 Tbsp Green Bell Pepper
  • 1 Salt
  • 1 Pepper


Directions

In A Microwave-Safe Mug Coated With Nonstick Cooking Spray, Combine All Ingredients. Microwave, Uncovered, On High For 1 Minute; Stir. Cook 1 To 1-1/2 Minutes Longer Or Until Eggs Are Completely Set.

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