Broccoli Beef I

  • Non-Vegetarian Recipe

Rizwana (10 Recipes)

0
  • Origin :
  • Recipe Type :
  • Preparation Time : 15m
  • Cooking Time : 15m
  • Diet Type : A BloodType
  • Properties : Low carb, No pork, No chicken, No oil, Low fat, No fruits, High sugar, Complex carbs, High sodium, High protein, No dairy

Ingredients

  • 0.25 Cup All-Purpose Flour
  • 10.5 oz Beef Broth
  • 2 Tbsp White Sugar
  • 2 Tbsp Soy sauce
  • 1 lb Boneless Round Steak
  • 0.25 Tsp Ginger Root
  • 1 Cloves Garlic
  • 4 Cup Broccoli


Directions

In A Small Bowl, Combine Flour, Broth, Sugar, And Soy Sauce. Stir Until Sugar And Flour Are Dissolved. In A Large Skillet Or Wok Over High Heat, Cook And Stir Beef 2 To 4 Minutes, Or Until Browned. Stir In Broth Mixture, Ginger, Garlic, And Broccoli. Bring To A Boil, Then Reduce Heat. Simmer 5 To 10 Minutes, Or Until Sauce Thickens.

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