Spring Omelet

  • Origin :
  • Recipe Type :
  • Preparation Time : 15m
  • Cooking Time : 10m
  • Diet Type : A BloodType
  • Properties : High carb, No chicken, No oil, No fruits, High fat, Complex carbs, High sodium, High protein, No sugar

Ingredients

  • 1 Tbsp Olive Oil
  • 2 Whole Eggs
  • 0.25 Cup Milk
  • 3 Asparagus
  • 0.5 Cup Mushrooms
  • 0.33 Cup Green Onions
  • 0.5 Cup Parmesan Cheese


Directions

In A Microwave-Safe Bowl, Combine The Cheese And Milk. Microwave, Uncovered, On High For 2 Minutes Or Until Cheese Is Melted; Stir Until Smooth. Stir In The Rice, Ham And Spinach. Transfer To A Greased 1-1/2-Qt. Baking Dish. Cover And Bake At 350 Degrees F For 25-30 Minutes Or Until Heated Through.

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