Spring Omelet

  • Origin :
  • Recipe Type :
  • Preparation Time : 15m
  • Cooking Time : 10m
  • Diet Type : A BloodType
  • Properties : High carb, No chicken, No oil, No fruits, High fat, Complex carbs, High sodium, High protein, No sugar

Ingredients

  • 1 Tbsp Olive Oil
  • 2 Whole Eggs
  • 0.25 Cup Milk
  • 3 Asparagus
  • 0.5 Cup Mushrooms
  • 0.33 Cup Green Onions
  • 0.5 Cup Parmesan Cheese


Directions

In A Microwave-Safe Bowl, Combine The Cheese And Milk. Microwave, Uncovered, On High For 2 Minutes Or Until Cheese Is Melted; Stir Until Smooth. Stir In The Rice, Ham And Spinach. Transfer To A Greased 1-1/2-Qt. Baking Dish. Cover And Bake At 350 Degrees F For 25-30 Minutes Or Until Heated Through.

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Breakfast Tortilla Top Viewed
20

0

myFud Admin (15)
0 629
Zesty Breakfast Burritos Top Viewed
20

0

myFud Admin (15)
0 667
Zucchini Oven Omelet Top Viewed
20

0

myFud Admin (15)
0 656
Corn Flake-Crusted Halibut Top Viewed
20

0

myFud Admin (15)
0 642
Normaway French Toast (Nova Scotia) Top Viewed
20

0

myFud Admin (15)
0 766
Cheddar Bacon Toasts Top Viewed
20

0

myFud Admin (15)
0 674
Graubrot (Brown Bread) Top Viewed
20

0

myFud Admin (15)
0 773
Spicy Vegetable Burritos Top Viewed
20

0

myFud Admin (15)
0 634
No Oat ?Oatmeal? Top Viewed
20

0

myFud Admin (15)
0 655
Extreme Veggie Scrambled Eggs Top Viewed
20

0

myFud Admin (15)
0 620
Scrambled Eggs A La Charlotte Top Viewed
20

0

myFud Admin (15)
0 684
Almost Oatmeal Top Viewed
20

0

myFud Admin (15)
0 619
Pot Bread Top Viewed
20

0

myFud Admin (15)
0 734
Roast Beef Top Viewed
20

0

myFud Admin (15)
0 673
Overnight French Toast Top Viewed
20

0

myFud Admin (15)
0 692
Banana Bread Top Viewed
20

0

myFud Admin (15)
0 645
Tortilla Chorizo Scramble Top Viewed
20

0

myFud Admin (15)
0 647
Awesome Oatmeal Chocolate Chip Cookie Top Viewed
20

0

myFud Admin (15)
0 646
Smoky Bacon Wraps Top Viewed
20

0

myFud Admin (15)
0 642
Zucchini Ricotta Frittata Top Viewed
20

0

myFud Admin (15)
0 727
Boston Brown Bread Top Viewed
20

0

myFud Admin (15)
0 625
Green Chili Roast Top Viewed
20

0

myFud Admin (15)
0 593
Banana Nut Muesli Top Viewed
20

0

myFud Admin (15)
0 642
Easter Bread Top Viewed
20

0

myFud Admin (15)
0 691
Anadama Bread Top Viewed
20

0

myFud Admin (15)
0 628
Ham 'N' Cheese Brunch Strips Top Viewed
20

0

myFud Admin (15)
0 640
Baby Spinach Omelet Top Viewed
20

0

myFud Admin (15)
0 638
Eggs With Avocado And Salsa Top Viewed
20

0

myFud Admin (15)
0 661
Breakfast Biscuits 'N' Eggs Top Viewed
20

0

myFud Admin (15)
0 672
Spicy Potatoes And Scrambled Eggs Top Viewed
20

0

myFud Admin (15)
0 704




Similar Recipes

Eggs With Mushrooms And Broccoli
20

0

myFud Admin (15)
0 612
Down-Home Breakfast Special
20

0

myFud Admin (15)
0 668
Irish Scones
20

0

myFud Admin (15)
0 636
Veggies & Eggies
20

0

myFud Admin (15)
0 641
View All


Other Recipes By Rizwana

Rich Pasta For The Poor Kitchen
20

0

myFud Admin (15)
0 805
Turkey Grilled Cheese Sandwich With Pickled Onions
20

0

myFud Admin (15)
0 592
Slow-Cooked Swiss Steak
20

0

myFud Admin (15)
0 593
Wilted Arugula Pork Salad
20

0

myFud Admin (15)
0 676
View All