Senegalese Chicken And Vegetable Curry

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 50m
  • Diet Type : A BloodType
  • Properties : No pork, No sugar

Ingredients

  • 2 lb Chicken
  • 2 Tbsp Olive Oil
  • 1 Salt
  • 1 Pepper
  • 2 Medium Onion
  • 1 Medium Bell Pepper
  • 1 Medium Carrot
  • 1 Medium Eggplant
  • 1 Small Cauliflower
  • 1 Medium Potato
  • 1 Tbsp Curry Powder
  • 1 Tsp Thyme
  • 0.5 Tsp Cayenne
  • 2 Cup Tomato Sauce
  • 1 Tbsp Cider Vinegar
  • 1 Cup Rice


Directions

Brown chicken in oil. Add salt and pepper. Remove from the pan. Add onions to the same pot along with the bell pepper. Saute for 5 minutes. Add the remaining vegetables, curry powder, thyme, cayenne, and salt. Simmer for 10 minutes. Return chicken to the pan. Add tomato sauce. Bring to a simmer and cook for 30 minutes. Add vinegar, stir well and serve over rice or couscous.

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