Quick Black Beans And Rice

  • Origin :
  • Recipe Type :
  • Preparation Time : 05m
  • Cooking Time : 15m
  • Diet Type : A BloodType
  • Properties : No sodium, High carb, No pork, No chicken, High fat, Whole grains, Complex carbs, High protein, No sugar, No dairy

Ingredients

  • 1 Tbsp Vegetable Oil
  • 1 Onion
  • 1 Black Beans
  • 1 Tomatoes
  • 1 Tsp Oregano
  • 0.5 Tsp Garlic Powder
  • 1.5 Cup Brown Rice


Directions

In Large Saucepan, Heat Oil Over Medium-High. Add Onion, Cook And Stir Until Tender. Add Beans, Tomatoes, Oregano And Garlic Powder. Bring To A Boil; Stir In Rice. Cover; Reduce Heat And Simmer 5 Minutes. Remove From Heat; Let Stand 5 Minutes Before Serving.

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