Mediterranean Bagel Snacks

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 15m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, No grains, No oil, No fruits, High sugar, High fat, Complex carbs, High sodium, High protein, No cholesterol

Ingredients

  • 2 Tbsp Hummus
  • 2 Plain Bagels
  • 4 Deli Roast Beef
  • 2 Tbsp Red peppers
  • 2 Slice Red Onion
  • 0.5 Cup Baby Arugula Leaf
  • 2 Tbsp Hummus
  • 2 Plain Bagels
  • 4 Deli Roast Beef
  • 2 Tbsp Red peppers
  • 2 Slice Red Onion
  • 0.5 Cup Baby Arugula Leaf


Directions

In A Bowl, Combine The First Five Ingredients. Crumble Beef Over Mixture And Mix Well. Shape Into A Large Patties. Place In A Shallow Microwave-Safe Dish. Microwave, Uncovered, On High For 3-4 Minutes. Let Stand For 3 Minutes Or Until A Meat Thermometer Reads 160 Degrees F. Serve With Ketchup.

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