Mashed Sweet Potatoes

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 20m
  • Diet Type : A BloodType
  • Properties : Low carb, No pork, No chicken, No grains, High sugar, High fat, Complex carbs, High sodium, High protein, No dairy

Ingredients

  • 6 Sweet Potatoes
  • 0.75 Cup Milk
  • 0.5 Cup Butter
  • 0.75 Cup Maple Syrup
  • 6 Sweet Potatoes
  • 0.75 Cup Milk
  • 0.5 Cup Butter
  • 0.75 Cup Maple Syrup


Directions

1.Season Fillets With Salt And Pepper, Onion Powder, And Red Pepper Flakes. Set Aside In A Baking Dish. 2.In A Medium Bowl, Mix Together Olive Oil, Lemon Juice, Garlic, Balsamic Vinegar, Sugar, Green Onions, And Cilantro. Pour Marinade Over Salmon; Cover, And Refrigerate Overnight, Or At Least 6 Hours. 3.Preheat Oven To 450 Degrees F (230 Degrees C). 4.Arrange Salmon On A Broiling Sheet. Place In A Preheated Oven, And Bake For 5 Minutes. Increase Heat To 500 Degrees F (260 Degrees C), Turn Fillets, And Broil 5 Minutes More.

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