Lemon Thyme Swordfish With Asparagus

  • Non-Vegetarian Recipe

Rizwana (10 Recipes)

0
  • Origin :
  • Recipe Type :
  • Preparation Time : 15m
  • Cooking Time : 20m
  • Diet Type : A BloodType
  • Properties : Low carb, No sodium, No protein, No pork, No chicken, No grains, High fat, No glutten, No sugar, No dairy

Ingredients

  • 0.5 Cup Cottage Cheese
  • 2 Tbsp Skim Milk
  • 3 Tbsp Lemon Juice
  • 1 Tsp Parsley
  • 1 Tsp Basil Leaf
  • 1 Tsp Thyme
  • 4 Swordfish
  • 1 Cup Water
  • 1 Whole Bay Leaf
  • 1 lb asparagus tips
  • 0.5 Cup Cottage Cheese
  • 2 Tbsp Skim Milk
  • 3 Tbsp Lemon Juice
  • 1 Tsp Parsley
  • 1 Tsp Basil Leaf
  • 1 Tsp Thyme
  • 4 Swordfish
  • 1 Cup Water
  • 1 Whole Bay Leaf
  • 1 lb asparagus tips


Directions

In A Large Skillet, Heat Oil Over Medium High Heat Until Hot. Add Fillets And Squeeze 1/2 Of The Lemon'S Juice Over The Tops. Sprinkle With Pepper To Taste. Cook For 4 Minutes And Turn. Squeeze With The Remaining Lemon'S Juice And Sprinkle With Pepper To Taste. Continue To Cook Until Fillets Flake Easily With A Fork.

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Spicy Tuna And Tomato Sauce With Fettuccine Top Viewed
20

0

myFud Admin (15)
0 574
Grilled Beef And Mushroom Burger Top Viewed
20

0

myFud Admin (15)
0 585
Herbed Pork Chops Top Viewed
20

0

myFud Admin (15)
0 533
Pasta With Cauliflower Top Viewed
20

0

myFud Admin (15)
0 608
Onion And Green Lentil Pilaf Top Viewed
20

0

myFud Admin (15)
0 597
Mee Goreng Top Viewed
20

0

myFud Admin (15)
0 629
Chicken With Lemon Sauce Top Viewed
20

0

myFud Admin (15)
0 585
Ground Beef Stroganoff Top Viewed
20

0

myFud Admin (15)
0 579
Chicken Paprika Top Viewed
20

0

myFud Admin (15)
0 569
Apple-Glazed Pork Chops Top Viewed
20

0

myFud Admin (15)
0 565
Chicken With White Wine Sauce Top Viewed
20

0

myFud Admin (15)
0 564
Chicken In Wine Sauce Top Viewed
20

0

myFud Admin (15)
0 982
Colorful Chicken And Rice Top Viewed
20

0

myFud Admin (15)
0 578
Ham And Tomato Sauce Top Viewed
20

0

myFud Admin (15)
0 594
Bob'S Slow Cooker Braciole Top Viewed
20

0

myFud Admin (15)
0 587
Oven-Fried Catfish Top Viewed
20

0

myFud Admin (15)
0 593
Country Barbecued Chicken Top Viewed
20

0

myFud Admin (15)
0 577
Devil Curry (Debal Kari Ayam) Top Viewed
20

0

myFud Admin (15)
0 642
Pollo Encebollado Top Viewed
20

0

myFud Admin (15)
0 614
Onion And Sausage Pizza Top Viewed
20

0

myFud Admin (15)
0 641
Shredded Barbecue Beef Top Viewed
20

0

myFud Admin (15)
0 577
Sausage Linguine With Ginger Pumpkin Sauce Top Viewed
20

0

myFud Admin (15)
0 595
Circassian Chicken Top Viewed
20

0

myFud Admin (15)
0 631
Cowboy Casserole Top Viewed
20

0

myFud Admin (15)
0 567
Sauced Fish Top Viewed
20

0

myFud Admin (15)
0 628
Moms Goulash In The Microwave Top Viewed
20

0

myFud Admin (15)
0 593
Crab And Swiss Melts Top Viewed
20

0

myFud Admin (15)
0 586
Suppertime Egg Burritos Top Viewed
20

0

myFud Admin (15)
0 631
Halibut With Dijon And Almonds Top Viewed
20

0

myFud Admin (15)
0 575
E-Z Marinated Swordfish Top Viewed
20

0

myFud Admin (15)
0 596




Similar Recipes

Grilled Salmon With Herb Sauce
20

0

myFud Admin (15)
0 571
Tuna With Chickpeas
20

0

myFud Admin (15)
0 539
Primavera Fish Fillets
20

0

myFud Admin (15)
0 586
Grilled Wild Salmon With Preserved Lemon Relish
20

0

myFud Admin (15)
0 556
View All


Other Recipes By Rizwana

Spicy Breaded Pork Chops
20

0

myFud Admin (15)
0 568
Chocolate Zucchini Cake
20

0

myFud Admin (15)
0 642
Culingiouis (Sardinian Ravioli)
20

0

myFud Admin (15)
0 509
Maple-Curry Chicken
20

0

myFud Admin (15)
0 585
View All