Fried Orange Roughie

  • Origin : Cajun and Creole
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 10m
  • Diet Type : A BloodType

Ingredients

  • 1.5 Tsp Cayenne
  • 1.5 Tsp Salt
  • 0.5 Tsp Coriander
  • 0.5 Tsp Cumin
  • 0.5 Tsp Fenugreek
  • 0.5 Tsp Garlic Powder
  • 0.5 Tsp Ginger
  • 0.5 Tsp Mustard
  • 0.5 Tsp Onion powder
  • 0.5 Tsp Pepper
  • 0.5 Tsp Ancho Pepper
  • 0.5 Tsp Guajillo Pepper
  • 1 Tsp Turmeric
  • 0.5 Tsp Pepper
  • 1 Cup Milk
  • 1 Large Egg
  • 1 Cup Flour
  • 2 Tbsp Sugar
  • 2.5 Tbsp Baking Powder
  • 4 Whole Orange Roughy Fillet


Directions

combine seasoning mix ingredients in small bowl. whisk egg and milk in large bowl until blended. combine flour, sugar, baking powder and 2 teaspoons of seasoning mix in a large flat pan. sprinkle each fillet with 1/2 to 3/4 of seasoning mix per side, depending on the size of the fillet. heat oil in large skillet to 350 degrees. dredge the seasoned fillet in flour mixture, then in egg mixture then back into the flour mixture. Use wet hand/dry hand method. Be sure to coat completely and evenly. Immediately transfer to hot oil. Turn several times with a slotted spoon until fish is golden brown about 3 to 4 minutes. drain on paper towels and serve immediately.

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