Citrus Sirloin Steak

  • Origin :
  • Recipe Type :
  • Preparation Time : 15m
  • Cooking Time : 20m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, No grains, High fat, Complex carbs, No glutten, High sodium, High protein, No sugar

Ingredients

  • 2 Medium Lemons
  • 1 Medium Orange
  • 0.5 Cup Vegetable Oil
  • 1 Cloves Garlic
  • 1 Beef


Directions

1 Partially Peel The Eggplant So It Has Lengthwise Stripes, Then Cut It Lengthwise Into 4 Slices. Score Each Slice On 1 Side In A Crosshatch Pattern. Cut Each Slice Crosswise Into 3 Pieces And Set On A Rimmed Baking Sheet. Sprinkle With Salt. Let Stand For 1 Hour. 2 In A Small Saucepan, Cover The Lentils With 2 Inches Of Water And Bring To A Boil. Reduce The Heat To Moderate And Simmer Until Tender, About 15 Minutes. Drain The Lentils. 3 Coat A Small (3-Quart) Enameled Cast-Iron Casserole With 1 Tablespoon Of The Olive Oil. In A Bowl, Toss The Onion With The Garlic, Tomatoes, Green Chiles, Mint, Tomato Paste, Crushed Red Pepper And 2 Teaspoons Of Salt. 4 Rinse The Eggplant And Pat Dry. Spread 1/2 Cup Of The Vegetable Mixture In The Casserole And Top With Half Of The Eggplant. Cover With Half Of The Lentils And Half Of The Remaining Vegetable Mixture. Top With The Remaining Eggplant, Lentils And Vegetables. Pour The Remaining Olive Oil Around The Side And Over The Vegetables, Then Drizzle With The Pomegranate Molasses. 5 Bring The Stew To A Boil. Cover And Cook Over Low Heat Until The Eggplant Is Very Tender, About 1 1/2 Hours. Serve Hot, Warm Or At Room Temperature.

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