Carrot Banana Muffins

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 01h
  • Diet Type : A BloodType
  • Properties : Low carb, Low fat, High sugar, High protein

Ingredients

  • 2 Cup Almond Flour
  • 2 Tsp Baking Soda
  • 1 Tsp sea salt
  • 1 Tbsp Cinnamon
  • 1 Cup Dates
  • 3 Medium ripe bananas
  • 3 Whole Eggs
  • 1 Tsp Apple Cider Vinegar
  • 0.25 Cup Coconut Oil
  • 1.5 Cup Carrots
  • 0.75 Cup Walnuts
  • 1 Sheet Muffin Paper Liners


Directions

1.Preheat Oven To 250?. 2.Grind Or Chop Almonds Coarsely (This Could Also Be Done In A Food Processor, But Be Sure Not To Grind Into A Paste). Set Aside. 3.Mix Cinnamon And Lemon Zest In A Medium Bowl. 4.Beat Egg Whites And Add To Mixture. 5.Add Honey And Lemon Juice And Stir Vigorously To Blend Thoroughly. 6.Add Almond Mixture And Blend Thoroughly. 7.Line A Baking Sheet With Parchment Paper. 8.Use A Teaspoon To Scoop Small Portions Of The Batter Onto Parchment Paper. 9.Bake 30 Minutes. 10.Remove From Paper With A Spatula While Still Slightly Warm.

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