Beefy Shells And Cheese

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 30m
  • Diet Type : A BloodType
  • Properties : No sodium, High carb, No pork, No chicken, No grains, No oil, No fruits, High sugar, High fat, Whole grains, No glutten, High protein, No cholesterol

Ingredients

  • 1 lb Ground Beef
  • 1 Package Shells And Cheese Di
  • 2 Cup Water
  • 1.25 Cup Salsa
  • 1 Black Beans
  • 2 Tsp Chili powder
  • 0.12 Tsp Salt


Directions

1 Have Your Ramekins Ready, Near The Stove. When You Pour Out The Caramelized Sugar You Will Want To Work Fast. Place The Sugar And Water In A Small, Thick-Bottomed Saucepan. Heat On Medium Heat. As The Sugar Beings To Melt, Gently Stir With A Wooden Spoon To Break Up Unmelted Lumps. Once The Sugar Has Melted It Will Begin To Turn Golden And Then Darker Brown. As Soon As It Turns A Strong Shade Of Reddish Brown, Remove The Pan From The Heat, Working Quickly, Evenly Divide The Sugar Between The Ramekins, Coating The Bottom Of Each Ramekin. Place The Ramekins In A 2-Inch Deep Baking Dish. 2 Preheat Oven To 350

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