Baked Mediterranean Snapper

  • Origin :
  • Recipe Type :
  • Preparation Time : 20m
  • Cooking Time : 10m
  • Diet Type : A BloodType

Ingredients

  • 2 Original No-Stick Co
  • 2 Tbsp Pure Olive Oil
  • 1 Medium Onion
  • 2 Cloves Garlic
  • 1 Tsp Oregano
  • 1 tomatoes with juice
  • 0.5 Cup Black Olives
  • 4 oz red snapper fillets
  • 0.25 Cup Feta Cheese
  • 0.25 Cup Parsley
  • 1 Salt
  • 1 Pepper


Directions

Heat oven to 425 degrees F. Spray a 13 x 9-inch baking dish with no-stick cooking spray. Heat oil in large skillet over medium heat. Add onion, garlic and oregano; saute 2 minutes. Add diced tomatoes with juice and black olives; bring to a boil. Remove from heat. Place fish in prepared baking dish; season both sides with salt and pepper. Spoon tomato mixture over fish. Bake 10 minutes or until fish flakes easily with a fork. Remove from oven; sprinkle with feta and parsley. Serve.

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