Sweet Sesame Mahi Mahi

  • Origin :
  • Recipe Type :
  • Preparation Time : 15m
  • Cooking Time : 10m
  • Diet Type : A BloodType
  • Properties : High carb, No chicken, High sugar, High fat, Whole grains, Complex carbs, High sodium, High protein, No dairy

Ingredients

  • 2 Cup Pineapple
  • 0.25 Cup Cilantro
  • 1 Tbsp Red Onion
  • 2 Tbsp Lime Juice
  • 4 mahi mahi
  • 2 Tsp Sesame Oil
  • 0.25 Cup White Sesame Seeds
  • 1 Tbsp Vegetable Oil


Directions

1.In A Large Nonstick Skillet, Brown Pork Chops On Both Sides In Oil. Remove And Keep Warm. In The Same Pan, Combine The Brown Sugar, Vinegar, Soy Sauce, Molasses And Orange Peel Until Blended. Return Meat To Pan; Cover And Simmer For 15 Minutes Or Until Tender. Remove Chops And Keep Warm. 2.Combine Cornstarch And Water Until Smooth; Stir Into Pan Juices. Bring To A Boil; Cook And Stir For 2 Minutes Or Until Thickened. Add Orange Segments; Cook For 1 Minute. Serve Over Pork And Rice.

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