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1.Preheat Oven To 350?. 2.In A Medium Oven-Proof Skillet, Heat Coconut Oil And Lemon Juice Over Medium-High Heat. 3.Coat Both Sides Of Fillets, And Lay Side By Side In The Pan, Overlapping Slightly If Necessary. 4.Mix Spices Together And Sprinkle Over Fillets. 5.Bake For 20-25 Minutes, Depending On Size Of Fillets And Type Of Fish (Catfish Bakes The Longest). 6.The Pan May Blacken, But That'S Fine; The Liquid Will Keep The Fish Moist. 7.Season With Sea Salt And Freshly Ground Black Pepper (Optional).
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