Sole With Tomato Basil Sauce

  • Non-Vegetarian Recipe

Rizwana (10 Recipes)

0
  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 10m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, No grains, No fruits, High sugar, High fat, Complex carbs, High sodium, High protein, No dairy

Ingredients

  • 2 Large Tomato
  • 2 Medium Shallot
  • 0.5 Cup Olive Oil
  • 0.5 Tsp Mustard
  • 2 Tsp Basil
  • 1 Lemon Lemon Juice
  • 0.25 Tsp Salt
  • 0.25 Tsp Pepper
  • 1 Large Egg
  • 1 Tsp Chervil
  • 1 Tsp Parsley
  • 4 Large Basil Leaves
  • 4 Large Sole


Directions

Preheat Oven To 450 Degrees. Combine Bread Crumbs With Herbs, Salt And Pepper. Add Olive Oil To Moisten. Season The Lamb With Salt And Pepper. Transfer To Baking Dish And Roast For 12 Minutes. Remove From Oven And Brush On Honey. Sprinkle With Bread Crumb Mixture. Return To The Oven For Another 10-15 Minute For Medium Rare 20 For Medium And 30 For Well Done. Let Rest For 5 Minutes. Carve And Serve.

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